Ian's sausage pancrepes
USDA name: Sausage pancrepes
Brandedby Elevation Brands Llc
250 calories in 2 pancrepes (128 g). Per 100 g, protein: 10.2 g, carbohydrates: 14.8 g, fat: 10.2 g.
Ian's sausage pancrepes, 2 pancrepes (128 g)
250 calories
- Protein
- 13 g
- Carbs
- 19 g
- Fat
- 13 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium24% 561 mg
- Iron8% 1.4 mg
- Calcium3% 39.7 mg
Ingredients
Cooked pork sausage link (pork, Water, Sea salt, Spices, Evaporated cane syrup), Water, Eggs, Brown rice flour, Dried cane syrup, Expeller pressed canola oil, Potato starch, Contains less than 2% of baking powder (monocalcium phosphate, Sodium bicarbonate, Corn starch), Natural vanilla flavor, Sea salt, Tapioca starch, Xanthan gum.
- Brand
- Ian's
- Made by
- Elevation Brands Llc
- Label serving
- 2 pancrepes
- Barcode (GTIN/UPC)
- 749512695013
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2017-07-14
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 86%
Same value as 2 of 273 other records.
leastmostSugars
Higher than 72%
Same value as 1 of 275 other records.
leastmostTotal fat
Lower than 70%
Same value as 0 of 273 other records.
leastmostCalories
Lower than 67%
Same value as 1 of 275 other records.
leastmostCarbohydrates
Lower than 60%
Same value as 1 of 274 other records.
leastmostIron
Lower than 57%
Same value as 0 of 273 other records.
leastmost
Questions
- How many calories are in ian's sausage pancrepes?
- 2 pancrepes (128 g): 250 calories; protein: 13 g, carbohydrates: 19 g, fat: 13 g.
- How much protein is in ian's sausage pancrepes?
- 10.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in ian's sausage pancrepes?
- 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 195 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 14.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 438 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 78 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 82 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898576, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.