Ian's sausage pancrepes

USDA name: Sausage pancrepes

Brandedby Elevation Brands Llc

250 calories in 2 pancrepes (128 g). Per 100 g, protein: 10.2 g, carbohydrates: 14.8 g, fat: 10.2 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less calcium than 86%, and more sugars than 73%.

Compare with another food →

Serving
1
= 128 g
250KCAL
Where the calories come from

Ian's sausage pancrepes, 2 pancrepes (128 g)

250 calories

  • Protein13 g21% of calories
  • Carbs19 g31% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat13 g48% of calories

Nutrition Facts

Serving size2 pancrepes (128 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 561 mg24%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 13 g
Calcium 39.7 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.7 mg

Ingredients

Cooked pork sausage link (pork, Water, Sea salt, Spices, Evaporated cane syrup), Water, Eggs, Brown rice flour, Dried cane syrup, Expeller pressed canola oil, Potato starch, Contains less than 2% of baking powder (monocalcium phosphate, Sodium bicarbonate, Corn starch), Natural vanilla flavor, Sea salt, Tapioca starch, Xanthan gum.

Brand
Ian's
Made by
Elevation Brands Llc
Label serving
2 pancrepes
Barcode (GTIN/UPC)
749512695013
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2017-07-14

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 2 of 272 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 1 of 274 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 0 of 272 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 1 of 274 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 1 of 273 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 0 of 272 other records.

    leastmost

Questions

How many calories are in ian's sausage pancrepes?
2 pancrepes (128 g): 250 calories; protein: 13 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in ian's sausage pancrepes?
10.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in ian's sausage pancrepes?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein10.2 g
Total lipid (fat)10.2 g
Carbohydrate, by difference14.8 g
Fiber, total dietary0.8 g
Total Sugars3.1 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU78 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898576, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.