Prep chef sausage, Egg & cheese bowl, Sausage, Egg & cheese

USDA name: Sausage, Egg & cheese bowl, Sausage, Egg & cheese

Brandedby Roth Industries, Llc

205 calories in 100 g. Per 100 g, protein: 12.2 g, carbohydrates: 3.2 g, fat: 14.7 g.

Among the other records in Other Deli, per 100 g: less carbohydrates than 97%, and less sugars than 95%.

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Serving
1
= 100 g
205KCAL
Where the calories come from

Prep chef sausage, Egg & cheese bowl, Sausage, Egg & cheese, 100 g

205 calories

  • Protein12.2 g24% of calories
  • Carbs3.2 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat14.7 g65% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories205
% Daily Value*
Total Fat 14.7 g19%
Saturated Fat 5.8 g29%
Trans Fat 0 g
Cholesterol 263 mg88%
Sodium 551 mg24%
Total Carbohydrate 3.2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12.2 g
Calcium 128 mg10%
Iron 0.23 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 551 mg
  • Calcium10% 128 mg
  • Iron1% 0.23 mg

Ingredients

Scrambled eggs (whole eggs, Skim milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Liquid pepper extract, Citric acid), Fully cooked sausage (pork, Water, Salt, Spices, Sugar, Caramel color, Natural flavor), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color] natural flavor.

Brand
Prep chef
Made by
Roth Industries, Llc
Label serving
5.5 oz
Barcode (GTIN/UPC)
810345036509
Category
Other Deli
Label updated
2023-01-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 4 of 3,436 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 185 of 3,442 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 6 of 3,414 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 2 of 3,444 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 2 of 3,444 other records.

    leastmost

Questions

How many calories are in prep chef sausage, egg & cheese bowl, sausage, egg & cheese?
100 g: 205 calories; protein: 12.2 g, carbohydrates: 3.2 g, fat: 14.7 g.
How much protein is in prep chef sausage, egg & cheese bowl, sausage, egg & cheese?
12.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in prep chef sausage, egg & cheese bowl, sausage, egg & cheese?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein12.2 g
Total lipid (fat)14.7 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca128 mg
Iron, Fe0.23 mg
Sodium, Na551 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU128 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol263 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509219, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.