Brookshire's taco shells

USDA name: Taco shells

Brandedby Brookshire Grocery Company

160 calories in 3 shells (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 54.5 g, fat: 24.2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more total fat than 96%, and more calories than 96%.

Compare with another food →

Serving
1
= 33 g
160KCAL
Where the calories come from

Brookshire's taco shells, 3 shells (33 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat8 g45% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size3 shells (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 092825097396 · We may earn a commission

Ingredients

Stone-ground masa flour, Vegetable oils (may contain one or more of the following: soybean, Canola, Cottonseed, Corn and/or palm olein), Trace of lime, Citric acid, Tbhq (preservative).

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
3 shells
Barcode (GTIN/UPC)
092825097396
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 13 of 1,585 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 13 of 1,590 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 98 of 1,586 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 13 of 1,577 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 6 of 1,555 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 29 of 1,582 other records.

    leastmost

Questions

How many calories are in brookshire's taco shells?
3 shells (33 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in brookshire's taco shells?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's taco shells?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy485 kcal
Protein6.1 g
Total lipid (fat)24.2 g
Carbohydrate, by difference54.5 g
Fiber, total dietary3 g
Total Sugars0 g
Calcium, Ca61 mg
Iron, Fe1.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080659, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.