Best choice taco shells

USDA name: Taco shells

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 3 shells (33 g). 6.1 g protein, 57.6 g carbs and 24.2 g fat per 100 g.

Serving
1
= 33 g
150KCAL

Best choice taco shells, 3 shells (33 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 shells (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 34 mg3%
Iron 0 mg0%
Potassium 64 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium3% 34 mg
  • Potassium1% 64 mg

Little or none: Iron, Sodium.

Ingredients

Stone ground corn treated with lime, Water, Vegetable oil (may contain one or more of the following: canola, Cottonseed, And/or palm olein).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 shells
Barcode (GTIN/UPC)
070038590385
Category
Mexican Dinner Mixes
Label updated
2022-10-11

How it compares

Against the 1578 foods in Mexican Dinner Mixes, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Total fat

    Higher than 96%

    leastmost

  • Calories

    Higher than 91%

    leastmost

Questions

How many calories are in best choice taco shells?
3 shells (33 g) has 150 calories, 2 g of protein, 19 g of carbohydrates and 8 g of fat.
How much protein is in best choice taco shells?
6.1 g per 100 g, which is 5% of its calories.
How many net carbs are in best choice taco shells?
57.6 g per 100 g: 57.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy455 kcal
Protein6.1 g
Total lipid (fat)24.2 g
Carbohydrate, by difference57.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca103 mg
Iron, Fe0 mg
Potassium, K194 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2376009, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.