Ortega taco shells

USDA name: Taco shells

Brandedby B&G Foods, Inc.

110 calories in 2 shells (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 28 g
110KCAL

Ortega taco shells, 2 shells (28 g)

110 calories

Protein
2 g
Carbs
16 g
Fat
6 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size2 shells (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 2 g
Calcium 80.1 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Calcium6% 80.1 mg
    • Iron2% 0.36 mg

    Ingredients

    Whole grain yellow corn, High oleic canola oil, Corn bran, Maltodextrin, Water, Salt, Hydrated lime.

    Brand
    Ortega
    Made by
    B&G Foods, Inc.
    Label serving
    2 shells
    Barcode (GTIN/UPC)
    041501008034
    Category
    Mexican Dinner Mixes
    Label updated
    2023-05-31

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 3 of 1,577 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 1 of 1,568 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 14 of 1,594 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 2 of 1,599 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 14 of 1,586 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 23 of 1,564 other records.

      leastmost

    Questions

    How many calories are in ortega taco shells?
    2 shells (28 g): 110 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in ortega taco shells?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ortega taco shells?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary21.4 g
    Total Sugars0 g
    Calcium, Ca286 mg
    Iron, Fe1.3 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621734, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.