Ortega taco shells

USDA name: Taco shells

Brandedby B&G Foods, Inc.

110 calories in 2 shells (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more fiber than 96%, and more calcium than 94%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ortega taco shells, 2 shells (28 g)

110 calories

  • Protein2 g6% of calories
  • Carbs16 g51% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size2 shells (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 2 g
Calcium 80.1 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041501008034 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium6% 80.1 mg
  • Iron2% 0.36 mg

Ingredients

Whole grain yellow corn, High oleic canola oil, Corn bran, Maltodextrin, Water, Salt, Hydrated lime.

Brand
Ortega
Made by
B&G Foods, Inc.
Label serving
2 shells
Barcode (GTIN/UPC)
041501008034
Category
Mexican Dinner Mixes
Label updated
2023-05-31

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 3 of 1,568 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 1 of 1,559 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 14 of 1,585 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 1,590 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 14 of 1,577 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 23 of 1,555 other records.

    leastmost

Questions

How many calories are in ortega taco shells?
2 shells (28 g): 110 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in ortega taco shells?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ortega taco shells?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary21.4 g
Total Sugars0 g
Calcium, Ca286 mg
Iron, Fe1.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621734, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.