Brookshire's muffin mix, Blueberry

USDA name: Muffin mix, Blueberry

Brandedby Brookshire Grocery Company

170 calories in 1/3 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 8.3 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calories than 91%, and more sugars than 89%.

Compare with another food →

Serving
1
= 42 g
170KCAL
Where the calories come from

Brookshire's muffin mix, Blueberry, 1/3 cup (42 g)

170 calories

  • Protein2 g5% of calories
  • Carbs32 g76% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat3.5 g19% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). Contains 2% or less of each of the following: gelatinized yellow corn flour, Palm oil, Vegetable shortening (hydrogenated palm kernel oil, Palm oil, Canola oil), Baking soda, Sodium aluminum phosphate, Modified corn starch, Salt, Natural and artificial flavor, Monocalcium phosphate, Lecithin, Citric acid, Red 40 lake, Blue 2 lake.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
092825004509
Category
Bread & Muffin Mixes
Label updated
2018-02-03

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 7 of 1,041 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 2 of 1,010 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 10 of 1,035 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 15 of 1,040 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 1,034 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 16 of 999 other records.

    leastmost

Questions

How many calories are in brookshire's muffin mix, blueberry?
1/3 cup (42 g): 170 calories; protein: 2 g, carbohydrates: 32 g, fat: 3.5 g.
How much protein is in brookshire's muffin mix, blueberry?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's muffin mix, blueberry?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy405 kcal
Protein4.8 g
Total lipid (fat)8.3 g
Carbohydrate, by difference76.2 g
Fiber, total dietary2.4 g
Total Sugars38.1 g
Calcium, Ca48 mg
Iron, Fe1.7 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906755, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.