Brookshire's muffin mix, Blueberry

USDA name: Muffin mix, Blueberry

Brandedby Brookshire Grocery Company

170 calories in 0.33 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 8.3 g.

Serving
1
= 42 g
170KCAL

Brookshire's muffin mix, Blueberry, 0.33 cup (42 g)

170 calories

Protein
2 g
Carbs
32 g
Fat
3.5 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size0.33 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). Contains 2% or less of each of the following: gelatinized yellow corn flour, Palm oil, Vegetable shortening (hydrogenated palm kernel oil, Palm oil, Canola oil), Baking soda, Sodium aluminum phosphate, Modified corn starch, Salt, Natural and artificial flavor, Monocalcium phosphate, Lecithin, Citric acid, Red 40 lake, Blue 2 lake.

    Brand
    Brookshire's
    Made by
    Brookshire Grocery Company
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    092825004509
    Category
    Bread & Muffin Mixes
    Label updated
    2018-02-03

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 7 of 1,053 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 2 of 1,022 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 10 of 1,046 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 15 of 1,052 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 0 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 16 of 1,005 other records.

      leastmost

    Questions

    How many calories are in brookshire's muffin mix, blueberry?
    0.33 cup (42 g): 170 calories; protein: 2 g, carbohydrates: 32 g, fat: 3.5 g.
    How much protein is in brookshire's muffin mix, blueberry?
    4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in brookshire's muffin mix, blueberry?
    73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy405 kcal
    Protein4.8 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference76.2 g
    Fiber, total dietary2.4 g
    Total Sugars38.1 g
    Calcium, Ca48 mg
    Iron, Fe1.7 mg
    Sodium, Na452 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total monounsaturated2.4 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906755, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.