Brookshire's enriched instant grits, Original
USDA name: Enriched instant grits, Original
Brandedby Brookshire Grocery Company
100 calories in 1 packet (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.
Brookshire's enriched instant grits, Original, 1 packet (28 g)
100 calories
- Protein
- 2 g
- Carbs
- 22 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)23% 0.28 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Sodium13% 310 mg
- Calcium8% 100 mg
Ingredients
Specially processed degerminated white corn grits, Salt, Calcium carbonate, Ferric phosphate, Soy lecithin, Bha and citric acid (as preservatives), Niacin*, Thiamin mononitrate*, Riboflavin*, Folic acid*.
- Brand
- Brookshire's
- Made by
- Brookshire Grocery Company
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 092825099574
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 7 of 7,851 other records.
leastmostIron
Higher than 92%
Same value as 68 of 7,766 other records.
leastmostSugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostCalcium
Higher than 90%
Same value as 137 of 7,741 other records.
leastmostCalories
Lower than 82%
Same value as 197 of 7,868 other records.
leastmost
Questions
- How many calories are in brookshire's enriched instant grits, original?
- 1 packet (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
- How much protein is in brookshire's enriched instant grits, original?
- 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in brookshire's enriched instant grits, original?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Lowes foods enriched instant grits, Original
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- Brookshire's enriched instant grits, Butter
- Winn-dixie enriched instant grits, Butter
- Winn-dixie enriched instant grits, Cheese
All 19 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 28.9 mg |
| Sodium, Na | 1,107 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.61 mg |
| Niacin | 7.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921306, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.