Breaded fried chicken thigh, pre-cooked

USDA name: Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked

305 calories in 1 medium thigh (110 g). Per 100 g, protein: 18.2 g, carbohydrates: 7.2 g, fat: 19 g.

Serving
1
= 110 g
305KCAL

Breaded fried chicken thigh, pre-cooked, 1 medium thigh

305 calories

Protein
20.1 g
Carbs
7.9 g
Fat
20.9 g
Fiber
0.33 g
Sugars
0.13 g

Nutrition Facts

Serving size1 medium thigh (110 g)
Amount per serving
Calories305
% Daily Value*
Total Fat 20.9 g27%
Saturated Fat 4.5 g23%
Cholesterol 111 mg37%
Sodium 510 mg22%
Total Carbohydrate 7.9 g3%
Dietary Fiber 0.33 g1%
Total Sugars 0.13 g
Protein 20.1 g
Vitamin D 0.22 mcg1%
Calcium 17.6 mg1%
Iron 1.5 mg8%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)33% 5.4 mg
  • Vitamin B620% 0.34 mg
  • Vitamin B1216% 0.37 µg
  • Riboflavin (B2)16% 0.2 mg
  • Thiamin (B1)14% 0.17 mg
  • Vitamin E12% 1.8 mg
  • Choline11% 59.2 mg
  • Vitamin K10% 11.6 µg
  • Folate7% 28.6 µg
  • Vitamin A2% 14.3 µg
  • Vitamin D1% 0.22 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium41% 22.6 µg
  • Sodium22% 510 mg
  • Phosphorus15% 189 mg
  • Zinc14% 1.5 mg
  • Iron8% 1.5 mg
  • Copper8% 0.069 mg
  • Magnesium5% 20.9 mg
  • Potassium5% 220 mg
  • Calcium1% 17.6 mg

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 159 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 0 of 159 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 159 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 11 of 159 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 159 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 159 other records.

    leastmost

Questions

How many calories are in breaded fried chicken thigh, pre-cooked?
1 medium thigh (110 g): 305 calories; protein: 20.1 g, carbohydrates: 7.9 g, fat: 20.9 g.
How much protein is in breaded fried chicken thigh, pre-cooked?
18.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in breaded fried chicken thigh, pre-cooked?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.5 g
Energy277 kcal
Protein18.2 g
Total lipid (fat)19 g
Carbohydrate, by difference7.2 g
Fiber, total dietary0.3 g
Total Sugars0.12 g
Calcium, Ca16 mg
Iron, Fe1.3 mg
Magnesium, Mg19 mg
Phosphorus, P172 mg
Potassium, K200 mg
Sodium, Na464 mg
Zinc, Zn1.4 mg
Copper, Cu0.063 mg
Selenium, Se20.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.15 mg
Riboflavin0.18 mg
Niacin4.9 mg
Vitamin B-60.31 mg
Folate, total18 µg
Folic acid12 µg
Folate, food6 µg
Folate, DFE26 µg
Choline, total53.8 mg
Vitamin B-120.34 µg
Vitamin B-12, added0 µg
Vitamin A, RAE13 µg
Retinol13 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin19 µg
Vitamin E (alpha-tocopherol)1.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)10.5 µg
Fatty acids, total saturated4.1 g
SFA 4:00.001 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.006 g
SFA 14:00.065 g
SFA 16:03.1 g
SFA 18:00.82 g
Fatty acids, total monounsaturated8 g
MUFA 16:10.7 g
MUFA 18:17.2 g
MUFA 20:10.11 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated5.3 g
PUFA 18:24.7 g
PUFA 18:30.45 g
PUFA 18:40.002 g
PUFA 20:40.071 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.004 g
Cholesterol101 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706048, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.