Brandt nectarines

USDA name: Nectarines

Brandedby Brandt Farms Inc.

60 calories in 5 onz (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 10.7 g, fat: 0.36 g.

Serving
1
= 140 g
60KCAL

Brandt nectarines, 5 onz (140 g)

60 calories

Protein
0.99 g
Carbs
15 g
Fat
0.5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size5 onz (140 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Not listed.

Brand
Brandt
Made by
Brandt Farms Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
799424003109
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-03-03

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 113 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 17 of 6,007 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 136 of 5,902 other records.

    leastmost

  • Vitamin C

    Lower than 76%

    Same value as 7 of 3,289 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 8 of 6,084 other records.

    leastmost

Questions

How many calories are in brandt nectarines?
5 onz (140 g): 60 calories; protein: 0.99 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in brandt nectarines?
0.71 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in brandt nectarines?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy43 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.4 g
Total Sugars7.9 g
Calcium, Ca0 mg
Iron, Fe0.26 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU286 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1568093, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.