Brandless black beans

USDA name: Black beans

Brandedby Brandless, Inc

110 calories in 0.5 cup (125 g). 4.8 g protein, 14.4 g carbs and 0 g fat per 100 g.

Serving
1
= 125 g
110KCAL

Brandless black beans, 0.5 cup (125 g)

110 calories

Protein
6 g
Carbs
18 g
Fat
0 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 6 g
Calcium 37.5 mg3%
Iron 1 mg6%
Potassium 423 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium9% 423 mg
  • Sodium6% 140 mg
  • Iron6% 1 mg
  • Calcium3% 37.5 mg

Ingredients

Organic black beans, Water, Sea salt.

Brand
Brandless
Made by
Brandless, Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
817974020251
Category
Canned & Bottled Beans
Label updated
2017-09-22

How it compares

Against the 2937 foods in Canned & Bottled Beans, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Iron

    Lower than 96%

    leastmost

  • Fiber

    Lower than 89%

    leastmost

  • Calcium

    Lower than 82%

    leastmost

  • Sodium

    Lower than 78%

    leastmost

  • Carbohydrates

    Lower than 78%

    leastmost

Questions

How many calories are in brandless black beans?
0.5 cup (125 g) has 110 calories, 6 g of protein, 18 g of carbohydrates and 0 g of fat.
How much protein is in brandless black beans?
4.8 g per 100 g, which is 22% of its calories.
How many net carbs are in brandless black beans?
11.2 g per 100 g: 14.4 g of carbohydrates minus 3.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy88 kcal
Protein4.8 g
Total lipid (fat)0 g
Carbohydrate, by difference14.4 g
Fiber, total dietary3.2 g
Total Sugars0.8 g
Calcium, Ca30 mg
Iron, Fe0.8 mg
Potassium, K338 mg
Sodium, Na112 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2437016, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.