Bow beas, Muffin, Carrot, Apple, Carrot, Apple

Brandedby Bowbeas, Llc

220 calories in 0.5 muffin (50 g). 10 g protein, 66 g carbs and 14 g fat per 100 g.

Serving
1
= 50 g
220KCAL

Bow beas, Muffin, Carrot, Apple, Carrot, Apple, 0.5 muffin (50 g)

220 calories

Protein
5 g
Carbs
33 g
Fat
7 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size0.5 muffin (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 115 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 5 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Gluten free all purpose flour (sweet white rice flour, Brown rice flour, White rice flour, Tapioca flour, Xanthan gum), Egg, Raw carrots, Brown sugar, Olive oil, Raw apples, Water, Coconut, Walnuts, Baking soda, Vanilla, Cinnamon, Xanthan gum, Ginger.

    Brand
    Bow beas
    Made by
    Bowbeas, Llc
    Label serving
    0.5 muffin
    Barcode (GTIN/UPC)
    861599000228
    Category
    Frozen Bread & Dough
    Label updated
    2017-07-14

    How it compares

    Against the 499 foods in Frozen Bread & Dough, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 99%

      leastmost

    • Calories

      Higher than 94%

      leastmost

    • Sodium

      Lower than 91%

      leastmost

    • Sugars

      Higher than 83%

      leastmost

    • Protein

      Higher than 82%

      leastmost

    Questions

    How many calories are in bow beas, muffin, carrot, apple, carrot, apple?
    0.5 muffin (50 g) has 220 calories, 5 g of protein, 33 g of carbohydrates and 7 g of fat.
    How much protein is in bow beas, muffin, carrot, apple, carrot, apple?
    10 g per 100 g, which is 9% of its calories.
    How many net carbs are in bow beas, muffin, carrot, apple, carrot, apple?
    64 g per 100 g: 66 g of carbohydrates minus 2 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy440 kcal
    Protein10 g
    Total lipid (fat)14 g
    Carbohydrate, by difference66 g
    Fiber, total dietary2 g
    Total Sugars14 g
    Calcium, Ca40 mg
    Iron, Fe1.4 mg
    Sodium, Na230 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,500 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol180 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1890543, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.