How many calories are in bountiful harvest green peas?

0.5 cup (129 g): 90 calories; protein: 5 g, carbohydrates: 17 g, fat: 0.5 g.

How much protein is in bountiful harvest green peas?

3.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in bountiful harvest green peas?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bountiful harvest green peas

USDA name: Green peas

Brandedby Independent Marketing Alliance

90 calories in 0.5 cup (129 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.2 g, fat: 0.39 g.

Serving

= 129 g

Bountiful harvest green peas, 0.5 cup (129 g)

90 calories

Protein: 5 g
Carbs: 17 g
Fat: 0.5 g
Fiber: 6.1 g
Sugars: 5 g

Nutrition Facts

Serving size0.5 cup (129 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 17 g6%

Dietary Fiber 6.1 g22%

Total Sugars 5 g

Protein 5 g

Calcium 20.6 mg2%

Iron 1.1 mg6%

Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron6% 1.1 mg
Potassium3% 141 mg
Calcium2% 20.6 mg

Ingredients

Sweet peas, Water, Sugar, Salt.

Brand: Bountiful harvest
Made by: Independent Marketing Alliance
Label serving: 0.5 cup
Barcode (GTIN/UPC): 822486107550
Category: Canned Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 4,289 other records.
leastmost
Fiber
Higher than 98%
Same value as 14 of 4,247 other records.
leastmost
Calories
Higher than 89%
Same value as 9 of 4,304 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 0 of 4,283 other records.
leastmost
Iron
Higher than 78%
Same value as 10 of 4,165 other records.
leastmost
Sugars
Higher than 74%
Same value as 1 of 4,224 other records.
leastmost

Questions

How many calories are in bountiful harvest green peas?: 0.5 cup (129 g): 90 calories; protein: 5 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in bountiful harvest green peas?: 3.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in bountiful harvest green peas?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	70 kcal
Protein	3.9 g
Total lipid (fat)	0.39 g
Carbohydrate, by difference	13.2 g
Fiber, total dietary	4.7 g
Total Sugars	3.9 g
Calcium, Ca	16 mg
Iron, Fe	0.84 mg
Potassium, K	109 mg
Sodium, Na	271 mg
Vitamin C, total ascorbic acid	4.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076622, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.