Green valley peas

USDA name: Peas

Brandedby Seneca Foods Corporation

60 calories in 1/2 cup (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.8 g, fat: 0 g.

Serving
1
= 125 g
60KCAL

Green valley peas, 1/2 cup (125 g)

60 calories

Protein
3 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 17.5 mg1%
Iron 1 mg6%
Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1 mg
    • Potassium3% 133 mg
    • Calcium1% 17.5 mg

    Ingredients

    Organic peas, Water, Organic sugar, Sea salt.

    Brand
    Green valley
    Made by
    Seneca Foods Corporation
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    852945006049
    Category
    Canned Vegetables
    Label updated
    2023-09-19

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 83%

      Same value as 133 of 4,289 other records.

      leastmost
    • Sodium

      Lower than 79%

      Same value as 17 of 4,281 other records.

      leastmost
    • Sugars

      Higher than 74%

      Same value as 156 of 4,224 other records.

      leastmost
    • Fiber

      Higher than 72%

      Same value as 372 of 4,247 other records.

      leastmost
    • Iron

      Higher than 71%

      Same value as 121 of 4,165 other records.

      leastmost
    • Carbohydrates

      Higher than 70%

      Same value as 75 of 4,283 other records.

      leastmost

    Questions

    How many calories are in green valley peas?
    1/2 cup (125 g): 60 calories; protein: 3 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in green valley peas?
    2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in green valley peas?
    6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy48 kcal
    Protein2.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.8 g
    Fiber, total dietary2.4 g
    Total Sugars4 g
    Sugars, added1.6 g
    Calcium, Ca14 mg
    Iron, Fe0.8 mg
    Potassium, K106 mg
    Sodium, Na112 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653422, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.