Green valley peas

USDA name: Peas

Brandedby Seneca Foods Corporation

31 calories in 1 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 4.4 g, fat: 0 g.

Serving
1
= 113 g
31KCAL

Green valley peas, 1 cup (113 g)

31 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg
  • Vitamin A4% 36.2 µg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron2% 0.36 mg
  • Potassium1% 59.9 mg

Little or none: Calcium.

Ingredients

Water, Organic peas, Organic sugar, Sea salt, Ascorbic acid.

Brand
Green valley
Made by
Seneca Foods Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
852945006216
Category
Canned Vegetables
Label updated
2023-09-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 27 of 2,306 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 9 of 2,462 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 33 of 4,281 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 75 of 4,289 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 125 of 4,247 other records.

    leastmost

Questions

How many calories are in green valley peas?
1 cup (113 g): 31 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in green valley peas?
1.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in green valley peas?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy27 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference4.4 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K53 mg
Sodium, Na124 mg
Vitamin C, total ascorbic acid53.1 mg
Vitamin A, RAE32 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653416, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.