Bonavita elbow pasta

USDA name: Elbow pasta

Brandedby Tree of Life, Inc.

190 calories in 2 oz (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 78.6 g, fat: 0.89 g.

Among the other records in Pasta by Shape & Type, per 100 g: less iron than 96%, and less protein than 95%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Bonavita elbow pasta, 2 oz (56 g)

190 calories

  • Protein3 g6% of calories
  • Carbs44 g91% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% corn flour, Water.

Brand
Bonavita
Made by
Tree of Life, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
030684700330
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 259 of 6,218 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 67 of 6,348 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 271 of 6,344 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 242 of 6,352 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 231 of 6,358 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 869 of 6,284 other records.

    leastmost

Questions

How many calories are in bonavita elbow pasta?
2 oz (56 g): 190 calories; protein: 3 g, carbohydrates: 44 g, fat: 0.5 g.
How much protein is in bonavita elbow pasta?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bonavita elbow pasta?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein5.4 g
Total lipid (fat)0.89 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107693, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.