Bon appetit corn muffin

USDA name: Corn muffin

Brandedby Bon Appetit Danish Co.

275 calories in 2.75 oz (78 g). Per 100 g, protein: 3.9 g, carbohydrates: 38.5 g, fat: 21.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 94%, and less carbohydrates than 91%.

Compare with another food →

Serving
1
= 78 g
275KCAL
Where the calories come from

Bon appetit corn muffin, 2.75 oz (78 g)

275 calories

  • Protein3 g4% of calories
  • Carbs30 g42% of calories

    incl. 0 g fiber · 27 g sugars

  • Fat17 g54% of calories

Nutrition Facts

Serving size2.75 oz (78 g)
Amount per serving
Calories275
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 265 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 27 g
Protein 3 g
Calcium 120 mg9%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 035751113211 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 265 mg
  • Calcium9% 120 mg
  • Iron3% 0.54 mg

Ingredients

Sugar, Bleached wheat flour enriched (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid), Eggs, Soybean oil, Water, Yellow corn flour, Dry milk, Baking powder, Food starch, Invert sugar, Potassium sorbate, Salt, Sodium stearoyl lactylate, Xanthan gum, Guar gum, Glucono delta lactone, Natural & artificial flavors.

Brand
Bon appetit
Made by
Bon Appetit Danish Co.
Label serving
2.75 oz
Barcode (GTIN/UPC)
035751113211
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-03-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 5 of 2,692 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 5 of 2,663 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 35 of 2,695 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 2,700 other records.

    leastmost

Questions

How many calories are in bon appetit corn muffin?
2.75 oz (78 g): 275 calories; protein: 3 g, carbohydrates: 30 g, fat: 17 g.
How much protein is in bon appetit corn muffin?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bon appetit corn muffin?
38.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein3.9 g
Total lipid (fat)21.8 g
Carbohydrate, by difference38.5 g
Fiber, total dietary0 g
Total Sugars34.6 g
Calcium, Ca154 mg
Iron, Fe0.69 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU128 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062600, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.