Bon appetit corn muffin

USDA name: Corn muffin

Brandedby Bon Appetit Danish Co.

275 calories in 2.75 onz (78 g). Per 100 g, protein: 3.9 g, carbohydrates: 38.5 g, fat: 21.8 g.

Serving
1
= 78 g
275KCAL

Bon appetit corn muffin, 2.75 onz (78 g)

275 calories

Protein
3 g
Carbs
30 g
Fat
17 g
Fiber
0 g
Sugars
27 g

Nutrition Facts

Serving size2.75 onz (78 g)
Amount per serving
Calories275
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 265 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 27 g
Protein 3 g
Calcium 120 mg9%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 265 mg
    • Calcium9% 120 mg
    • Iron3% 0.54 mg

    Ingredients

    Sugar, Bleached wheat flour enriched (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid), Eggs, Soybean oil, Water, Yellow corn flour, Dry milk, Baking powder, Food starch, Invert sugar, Potassium sorbate, Salt, Sodium stearoyl lactylate, Xanthan gum, Guar gum, Glucono delta lactone, Natural & artificial flavors.

    Brand
    Bon appetit
    Made by
    Bon Appetit Danish Co.
    Label serving
    2.75 onz
    Barcode (GTIN/UPC)
    035751113211
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-03-03

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 0 of 2,685 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 5 of 2,715 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 5 of 2,685 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 35 of 2,718 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 0 of 2,723 other records.

      leastmost

    Questions

    How many calories are in bon appetit corn muffin?
    2.75 onz (78 g): 275 calories; protein: 3 g, carbohydrates: 30 g, fat: 17 g.
    How much protein is in bon appetit corn muffin?
    3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in bon appetit corn muffin?
    38.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy353 kcal
    Protein3.9 g
    Total lipid (fat)21.8 g
    Carbohydrate, by difference38.5 g
    Fiber, total dietary0 g
    Total Sugars34.6 g
    Calcium, Ca154 mg
    Iron, Fe0.69 mg
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU128 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2062600, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.