Ahold corn mini muffins, Corn

USDA name: Corn mini muffins, Corn

Brandedby Ahold Usa, Inc.

190 calories in 2 muffins (60 g). Per 100 g, protein: 5 g, carbohydrates: 41.7 g, fat: 15 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 96%, and less calories than 87%.

Compare with another food →

Serving
1
= 60 g
190KCAL
Where the calories come from

Ahold corn mini muffins, Corn, 2 muffins (60 g)

190 calories

  • Protein3 g6% of calories
  • Carbs25 g52% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size2 muffins (60 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 330 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Soybean and/or canola oil, Eggs, Buttermilk (part-skim milk, Sea salt, Sodium citrate, Bacterial culture), Yellow corn meal, Leaving (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Whey (milk), Modified cornstarch, Salt, Dextrose, Mono and diglycerides, Sodium propionate (preservative), Potassium sorbate (preservative), Xanthan gum, Sodium stearoyl lactylate, Soy lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 muffins
Barcode (GTIN/UPC)
688267164330
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-03-15

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 2,696 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 6 of 2,702 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 11 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 23 of 2,695 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 15 of 2,663 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 47 of 2,698 other records.

    leastmost

Questions

How many calories are in ahold corn mini muffins, corn?
2 muffins (60 g): 190 calories; protein: 3 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in ahold corn mini muffins, corn?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold corn mini muffins, corn?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy317 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference41.7 g
Fiber, total dietary1.7 g
Total Sugars16.7 g
Calcium, Ca33 mg
Iron, Fe1.2 mg
Sodium, Na550 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286310, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.