Ahold corn bakery mini muffins, Corn

USDA name: Corn bakery mini muffins, Corn

Brandedby Ahold Usa, Inc.

360 calories in 4 muffins (112 g). Per 100 g, protein: 5.4 g, carbohydrates: 41.1 g, fat: 14.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 96%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 112 g
360KCAL
Where the calories come from

Ahold corn bakery mini muffins, Corn, 4 muffins (112 g)

360 calories

  • Protein6 g7% of calories
  • Carbs46 g52% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat16 g41% of calories

Nutrition Facts

Serving size4 muffins (112 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 610 mg27%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 6 g
Calcium 30.2 mg2%
Iron 1.6 mg9%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron9% 1.6 mg
  • Potassium3% 150 mg
  • Calcium2% 30.2 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Soybean and / or canola oil, Eggs, Buttermilk (skim milk, Dry buttermilk, Salt, Bacterial culture), Yellow corn meal, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Whey (milk), Food starch-modified, Salt, Dextrose, Mono and diglycerides, Sodium propionate (preservative), Potassium sorbate (preservative), Xanthan gum, Sodium stearoyl lactylate, Soy lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 muffins
Barcode (GTIN/UPC)
688267527098
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-01-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 3 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 1 of 2,692 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 23 of 2,702 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 2,695 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 123 of 2,690 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 13 of 2,663 other records.

    leastmost

Questions

How many calories are in ahold corn bakery mini muffins, corn?
4 muffins (112 g): 360 calories; protein: 6 g, carbohydrates: 46 g, fat: 16 g.
How much protein is in ahold corn bakery mini muffins, corn?
5.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold corn bakery mini muffins, corn?
40.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein5.4 g
Total lipid (fat)14.3 g
Carbohydrate, by difference41.1 g
Fiber, total dietary0.9 g
Total Sugars17 g
Sugars, added16.1 g
Calcium, Ca27 mg
Iron, Fe1.4 mg
Potassium, K134 mg
Sodium, Na545 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1964174, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.