How many calories are in boiled jicama, with salt?

100 g has 36 calories, 0.72 g of protein, 8.2 g of carbohydrates and 0.09 g of fat.

How much protein is in boiled jicama, with salt?

0.72 g per 100 g, which is 8% of its calories.

How many net carbs are in boiled jicama, with salt?

8.2 g per 100 g: 8.2 g of carbohydrates minus 0 g of fiber.

Boiled jicama, with salt

USDA name: Yambean (jicama), cooked, boiled, drained, with salt

36 calories in 100 g. 0.72 g protein, 8.2 g carbs and 0.09 g fat per 100 g.

Serving

= 100 g

Boiled jicama, with salt, 100 g

36 calories

Protein: 0.72 g
Carbs: 8.2 g
Fat: 0.09 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories36

% Daily Value*

Total Fat 0.09 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 242 mg11%

Total Carbohydrate 8.2 g3%

Protein 0.72 g

Vitamin D 0 mcg0%

Calcium 11 mg1%

Iron 0.57 mg3%

Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C16% 14.1 mg
Pantothenic acid (B5)2% 0.12 mg
Vitamin B62% 0.04 mg
Riboflavin (B2)2% 0.028 mg
Folate2% 8 µg
Thiamin (B1)1% 0.017 mg
Niacin (B3)1% 0.19 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium11% 242 mg
Copper5% 0.046 mg
Iron3% 0.57 mg
Potassium3% 135 mg
Magnesium3% 11 mg
Manganese2% 0.057 mg
Zinc1% 0.15 mg
Phosphorus1% 16 mg
Selenium1% 0.7 µg
Calcium1% 11 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Aspartic acid0.2 g
Glutamic acid0.043 g
Arginine0.037 g
Lysine•0.026 g
Leucine•0.025 g
Proline0.025 g
Serine0.025 g
Valine•0.022 g
Alanine0.02 g
Histidine•0.019 g
Threonine•0.018 g
Phenylalanine•0.017 g
Glycine0.016 g
Isoleucine•0.016 g
Tyrosine0.012 g
Methionine•0.007 g
Cystine0.006 g

How it compares

Against the 894 foods in Vegetables and Vegetable Products, per 100 g.

Total fat
Lower than 94%
leastmost
Protein
Lower than 93%
leastmost
Potassium
Lower than 87%
leastmost
Calcium
Lower than 83%
leastmost
Sodium
Higher than 75%
leastmost
Iron
Lower than 63%
leastmost

Questions

How many calories are in boiled jicama, with salt?: 100 g has 36 calories, 0.72 g of protein, 8.2 g of carbohydrates and 0.09 g of fat.
How much protein is in boiled jicama, with salt?: 0.72 g per 100 g, which is 8% of its calories.
How many net carbs are in boiled jicama, with salt?: 8.2 g per 100 g: 8.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 50 nutrients, per 100 g+

Water	90.1 g
Energy	36 kcal
Energy	150 kj
Protein	0.72 g
Total lipid (fat)	0.09 g
Ash	0.89 g
Carbohydrate, by difference	8.2 g
Calcium, Ca	11 mg
Iron, Fe	0.57 mg
Magnesium, Mg	11 mg
Phosphorus, P	16 mg
Potassium, K	135 mg
Sodium, Na	242 mg
Zinc, Zn	0.15 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.057 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	14.1 mg
Thiamin	0.017 mg
Riboflavin	0.028 mg
Niacin	0.19 mg
Pantothenic acid	0.12 mg
Vitamin B-6	0.04 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Vitamin B-12	0 µg
Vitamin A, IU	19 iu
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Fatty acids, total trans	0 g
Cholesterol	0 mg
Threonine	0.018 g
Isoleucine	0.016 g
Leucine	0.025 g
Lysine	0.026 g
Methionine	0.007 g
Cystine	0.006 g
Phenylalanine	0.017 g
Tyrosine	0.012 g
Valine	0.022 g
Arginine	0.037 g
Histidine	0.019 g
Alanine	0.02 g
Aspartic acid	0.2 g
Glutamic acid	0.043 g
Glycine	0.016 g
Proline	0.025 g
Serine	0.025 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169358, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.