How many calories are in body fortress chocolate high protein shake, chocolate?

1 bottle (325 ml): estimated 179 calories; protein: estimated 40 g, carbohydrates: estimated 4 g, fat: estimated 2 g.

How much protein is in body fortress chocolate high protein shake, chocolate?

estimated 12.3 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.

How many net carbs are in body fortress chocolate high protein shake, chocolate?

estimated 0.63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Body fortress chocolate high protein shake, Chocolate

USDA name: Chocolate high protein shake, Chocolate

Brandedby The Nature's Bounty Co.

estimated 179 calories in 1 bottle (325 ml). Per 100 g, protein: estimated 12.3 g, carbohydrates: estimated 1.2 g, fat: estimated 0.62 g.

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Serving

≈ 325 g (estimated)

Where the calories come from

Body fortress chocolate high protein shake, Chocolate, 1 bottle (325 ml)

179 calories

Estimated calories

Protein40 gEstimated82% of calories
Carbs4 gEstimated8% of calories
incl. 1.9 g fiber · 1 g sugars
Fat2 gEstimated9% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (325 ml)

Amount per serving
Calories179

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 332 mg14%

Total Carbohydrate 4 g1%

Dietary Fiber 1.9 g7%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 40 g

Vitamin D 0 mcg0%

Calcium 709 mg55%

Iron 1.7 mg9%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium55% 709 mgEstimated
Sodium14% 332 mgEstimated
Iron9% 1.7 mgEstimated
Potassium9% 400 mgEstimated

Ingredients

Water, Protein blend (milk protein isolate, Calcium caseinate, Sodium caseinate), Cocoa powder (processed with alkali), Natural and artificial flavors, Sunflower oil, Potassium phosphate sunflower lecithin, Salt sodium citrate, Cellulose gel, Sugar, Cellulose gum, Sucralose, Acesulfame potassium, Calcium chloride.

Brand: Body fortress
Made by: The Nature's Bounty Co.
Label serving: 1 bottle
Barcode (GTIN/UPC): 074312006470
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-05-24

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 93%
Same value as 11 of 1,801 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 3 of 1,792 other records.
leastmost
Iron (estimated)
Lower than 76%
Same value as 9 of 1,595 other records.
leastmost
Calories (estimated)
Lower than 76%
Same value as 25 of 1,807 other records.
leastmost
Potassium (estimated)
Lower than 75%
Same value as 4 of 1,634 other records.
leastmost
Sugars (estimated)
Lower than 71%
Same value as 79 of 1,771 other records.
leastmost

Questions

How many calories are in body fortress chocolate high protein shake, chocolate?: 1 bottle (325 ml): estimated 179 calories; protein: estimated 40 g, carbohydrates: estimated 4 g, fat: estimated 2 g.
How much protein is in body fortress chocolate high protein shake, chocolate?: estimated 12.3 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in body fortress chocolate high protein shake, chocolate?: estimated 0.63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	55 kcal
Protein	12.3 g
Total lipid (fat)	0.62 g
Carbohydrate, by difference	1.2 g
Fiber, total dietary	0.6 g
Total Sugars	0.31 g
Sugars, added	0 g
Calcium, Ca	218 mg
Iron, Fe	0.52 mg
Potassium, K	123 mg
Sodium, Na	102 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.15 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603250, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.