Boca 4 veggie, Grain & soy protein burgers, Roasted vegetables & red quinoa with brown rice

USDA name: 4 veggie, Grain & soy protein burgers, Roasted vegetables & red quinoa with brown rice

Brandedby Kraft Heinz Foods Company

150 calories in 1 burger (71 g). Per 100 g, protein: 12.7 g, carbohydrates: 18.3 g, fat: 9.9 g.

Serving
1
= 71 g
150KCAL

Boca 4 veggie, Grain & soy protein burgers, Roasted vegetables & red quinoa with brown rice, 1 burger (71 g)

150 calories

Protein
9 g
Carbs
13 g
Fat
7 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 410 mg18%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 9 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Red quinoa, Roasted green bell peppers, Water, Roasted zucchini, Roasted red bell peppers, Rolled oats, Soy protein isolate, Asiago cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Potassium sorbate as a preservative), Brown rice, Corn oil, Wheat gluten, Balsamic vinegar (wine vinegar, Grape juice, Water), Roasted onions, Contains less than 2% of methylcellulose, Salt, Dried garlic, Natural flavor (non-meat, Contains celery), Yeast extract, Maltodextrin, Dried oregano, Dried basil, Sugar, Black pepper, Soy sauce, Dried onions, Dextrose, Spices and herbs. Browned in corn oil.

Brand
Boca
Made by
Kraft Heinz Foods Company
Label serving
1 burger
Barcode (GTIN/UPC)
759283001906
Category
Frozen Patties and Burgers
Label updated
2018-06-26

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 3 of 673 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 17 of 1,120 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 2 of 1,125 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 7 of 1,123 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 11 of 1,126 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 31 of 1,087 other records.

    leastmost

Questions

How many calories are in boca 4 veggie, grain & soy protein burgers, roasted vegetables & red quinoa with brown rice?
1 burger (71 g): 150 calories; protein: 9 g, carbohydrates: 13 g, fat: 7 g.
How much protein is in boca 4 veggie, grain & soy protein burgers, roasted vegetables & red quinoa with brown rice?
12.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in boca 4 veggie, grain & soy protein burgers, roasted vegetables & red quinoa with brown rice?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy211 kcal
Protein12.7 g
Total lipid (fat)9.9 g
Carbohydrate, by difference18.3 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca56 mg
Iron, Fe2.5 mg
Sodium, Na577 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629424, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.