Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct

Brandedby Kellogg Company US

140 calories in 1 Burger (100 g). Per 100 g, protein: 15 g, carbohydrates: 16 g, fat: 4.5 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more protein than 90%, and more fiber than 89%.

Compare with another food →

Serving
1
= 100 g
140KCAL
Where the calories come from

Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct, 1 Burger (100 g)

140 calories

  • Protein15 g36% of calories
  • Carbs16 g39% of calories

    incl. 7 g fiber · 3 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1 Burger (100 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 2.1 mg12%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 10028989977127 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron12% 2.1 mg
  • Potassium8% 380 mg
  • Calcium5% 60 mg

Ingredients

Ingredients: Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, canola and/or sunflower), Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, brown rice), Whole Grain Oats, Onion Powder, Red Bell Peppers, Cornstarch. Contains 2% OR Less OF sugar, black olives, salt, methylcellulose, konjac flour, soy sauce (fermented soybeans, salt), spices, garlic powder, potassium salt, xanthan gum, jalapeno pepper.

Brand
Morningstar Farms
Made by
Kellogg Company US
Label serving
1 Burger
Barcode (GTIN/UPC)
10028989977127
Category
Vegetable Based Products / Meals
Label updated
2025-12-20

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 0 of 411 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 1 of 411 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 1 of 407 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 3 of 411 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 407 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 1 of 411 other records.

    leastmost

Questions

How many calories are in morningstar farms veggie burgers garden veggie 3.5oz 48ct?
1 Burger (100 g): 140 calories; protein: 15 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in morningstar farms veggie burgers garden veggie 3.5oz 48ct?
15 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms veggie burgers garden veggie 3.5oz 48ct?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein15 g
Total lipid (fat)4.5 g
Carbohydrate, by difference16 g
Fiber, total dietary7 g
Total Sugars3 g
Sugars, added1 g
Calcium, Ca60 mg
Iron, Fe2.1 mg
Potassium, K380 mg
Sodium, Na420 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2751839, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.