Bob's red mill, Soy lecithin granules

Brandedby Bob's Red Mill Natural Foods, Inc.

60 calories in 1 Tbsp (8 g). Per 100 g, protein: 0 g, carbohydrates: 12.5 g, fat: 50 g.

Serving
1
= 8 g
60KCAL

Bob's red mill, Soy lecithin granules, 1 Tbsp (8 g)

60 calories

Protein
0 g
Carbs
1 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (8 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Soy lecithin.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    039978005182
    Category
    Other Grains & Seeds
    Label updated
    2018-07-10

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 0 of 1,091 other records.

      leastmost

    • Fiber

      Lower than 99%

      Same value as 12 of 1,083 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 17 of 1,090 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 34 of 1,091 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 0 of 1,088 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 10 of 1,054 other records.

      leastmost

    Questions

    How many calories are in bob's red mill, soy lecithin granules?
    1 Tbsp (8 g): 60 calories; protein: 0 g, carbohydrates: 1 g, fat: 4 g.
    How much protein is in bob's red mill, soy lecithin granules?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill, soy lecithin granules?
    12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy750 kcal
    Protein0 g
    Total lipid (fat)50 g
    Carbohydrate, by difference12.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca250 mg
    Iron, Fe4.5 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125978, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.