Bob's red mill gluten free chocolate chip cookie mix, Chocolate chip

USDA name: Gluten free chocolate chip cookie mix, Chocolate chip

Brandedby Bob's Red Mill Natural Foods, Inc.

100 calories in 2 Tbsp mix (25g). Per 100 g, protein: 4 g, carbohydrates: 84 g, fat: 6 g.

Among the other records in Flours & Corn Meal, per 100 g: more sugars than 99%, and less fiber than 90%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Bob's red mill gluten free chocolate chip cookie mix, Chocolate chip, 2 Tbsp mix (25g)

100 calories

  • Protein1 g4% of calories
  • Carbs21 g83% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size2 Tbsp mix (25g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 11 mg1%
Iron 1 mg6%
Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 125 mg
  • Potassium1% 53 mg
  • Calcium1% 11 mg

Ingredients

Gluten free flour blend (sweet white rice flour, Whole grain brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Sugar, Brown sugar, Salt, Baking soda, Natural vanilla flavor powder (sugar, Cornstarch, Vanilla oleoresin)

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
2 Tbsp mix (25g)
Barcode (GTIN/UPC)
0039978114679
Category
Flours & Corn Meal
Label updated
2023-05-23

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,168 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 119 of 1,209 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 1,303 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 3 of 1,309 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 48 of 1,314 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 1,305 other records.

    leastmost

Questions

How many calories are in bob's red mill gluten free chocolate chip cookie mix, chocolate chip?
2 Tbsp mix (25g): 100 calories; protein: 1 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in bob's red mill gluten free chocolate chip cookie mix, chocolate chip?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill gluten free chocolate chip cookie mix, chocolate chip?
84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)6 g
Carbohydrate, by difference84 g
Fiber, total dietary0 g
Total Sugars52 g
Sugars, added48 g
Calcium, Ca44 mg
Iron, Fe4 mg
Potassium, K212 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564534, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.