Bob's red mill baby lima beans

USDA name: Baby lima beans

Brandedby Bob's Red Mill Natural Foods, Inc.

170 calories in 0.25 cup (51 g). 21.6 g protein, 62.8 g carbs and 0 g fat per 100 g.

Serving
1
= 51 g
170KCAL

Bob's red mill baby lima beans, 0.25 cup (51 g)

170 calories

Protein
11 g
Carbs
32 g
Fat
0 g
Fiber
11 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (51 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 11 g39%
Total Sugars 4 g
Protein 11 g
Calcium 39.8 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium3% 39.8 mg

    Little or none: Sodium.

    Ingredients

    Lima beans.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    039978004499
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-12-10

    How it compares

    Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Higher than 90%

      leastmost

    • Iron

      Higher than 71%

      leastmost

    • Sodium

      Lower than 70%

      leastmost

    • Fiber

      Higher than 61%

      leastmost

    Questions

    How many calories are in bob's red mill baby lima beans?
    0.25 cup (51 g) has 170 calories, 11 g of protein, 32 g of carbohydrates and 0 g of fat.
    How much protein is in bob's red mill baby lima beans?
    21.6 g per 100 g, which is 26% of its calories.
    How many net carbs are in bob's red mill baby lima beans?
    41.1 g per 100 g: 62.8 g of carbohydrates minus 21.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy333 kcal
    Protein21.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference62.8 g
    Fiber, total dietary21.6 g
    Total Sugars7.8 g
    Calcium, Ca78 mg
    Iron, Fe7.1 mg
    Sodium, Na10 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2055005, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.