Bob's red mill 1 to 1 baking flour

USDA name: 1 to 1 baking flour

Brandedby Bob's Red Mill Natural Foods, Inc.

130 calories in 1 serving (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 81.1 g, fat: 0 g.

Serving
1
= 37 g
130KCAL

Bob's red mill 1 to 1 baking flour, 1 serving (37 g)

130 calories

Protein
2 g
Carbs
30 g
Fat
0 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Sweet white rice flour, Whole grain brown rice flour, Potato starch, Whole grain sweet white sorghum flour, Tapioca flour, Xanthan gum.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Barcode (GTIN/UPC)
    039978004536
    Category
    Flours & Corn Meal
    Label updated
    2023-08-01

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 85%

      Same value as 6 of 1,215 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 2 of 1,222 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 6 of 1,316 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 6 of 1,315 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 5 of 1,309 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 442 of 1,155 other records.

      leastmost

    Questions

    How many calories are in bob's red mill 1 to 1 baking flour?
    1 serving (37 g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 0 g.
    How much protein is in bob's red mill 1 to 1 baking flour?
    5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill 1 to 1 baking flour?
    78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy351 kcal
    Protein5.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference81.1 g
    Fiber, total dietary2.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.97 mg
    Sodium, Na27 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632567, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.