Bob evans mashed potatoes

USDA name: Mashed potatoes

Brandedby Bob Evans Farms Inc

120 calories in 0.5 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.9 g, fat: 2.4 g.

Serving
1
= 124 g
120KCAL

Bob evans mashed potatoes, 0.5 cup (124 g)

120 calories

Protein
3 g
Carbs
21 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 500 mg22%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 39.7 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.7 mg

Ingredients

Potatoes, Buttermilk (cultured reduced fat milk, Modified food starch, Salt, Mono and diglycerides, Carrageenan, Carob bean gum, Vitamin a palmitate), Milk, Butter (cream), Margarine (soybean oil, Water, Salt, Hydrogenated cottonseed oil, Mono and diglycerides, Soy lecithin, Potassium sorbate [preservative], Natural and artificial flavor, Lactic acid, Beta carotene [color], Vitamin a palmitate), Salt, Caramel, Mono and diglycerides, Titanium dioxide (color), Potassium sorbate, Sodium acid pyrophosphate, Citric acid.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
075900006186
Category
Entrees, Sides & Small Meals
Label updated
2021-06-27

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 6 of 1,393 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 2 of 551 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 8 of 1,388 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 1 of 1,393 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 1 of 1,380 other records.

    leastmost

Questions

How many calories are in bob evans mashed potatoes?
0.5 cup (124 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in bob evans mashed potatoes?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bob evans mashed potatoes?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Calcium, Ca32 mg
Iron, Fe0.58 mg
Sodium, Na403 mg
Vitamin C, total ascorbic acid9.7 mg
Vitamin A, IU81 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038581, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.