Bob evans mashed potatoes
USDA name: Mashed potatoes
Brandedby Bob Evans Farms Inc
169 calories in 0.5 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 15 g, fat: 5.7 g.
Bob evans mashed potatoes, 0.5 cup (140 g)
169 calories
- Protein
- 4 g
- Carbs
- 21 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories169
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Calcium3% 40.6 mg
- Iron2% 0.36 mg
Ingredients
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean oil, Water, Salt, Whey solids, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Sodium benzoate [preservative], Citric acid, Artificial flavor, Vitamin a palmitate added), Diacetyl tartaric acid of ester of mono and diglycerides, Calcium silicate [anticaking agent]), Sour cream (cultured cream, Skim milk, Modified food corn starch, Whey powder, Guar gum, Locust bean gum, Sodium citrate, Potassium sorbate [preservative], Carrageenan), Onion, Water, Contains less than 2% of the following: pepper jack cheese (pasteurized milk, Jalapeno peppers, Cheese culture, Salt, Enzymes), Bacon bits (pork cured with water, Salt, Sugar, Sodium ascorbate, Sodium nitrite), Sun dried tomatoes (tomatoes, Salt), Seasoning (spice, Maltodextrin, Palm oil, Salt, Beef stock powder, Natural & artificial flavor, Safflower oil, Natural smoke flavor, Polysorbate 80 [emulsifier]), Salt, Chives, Sodium acid pyrophosphate, Preservative blend (artificial color, Potassium sorbate, Salt, And soybean oil).
- Brand
- Bob evans
- Made by
- Bob Evans Farms Inc
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 075900006179
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2017-07-14
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 80%
Same value as 21 of 1,362 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 14 of 1,388 other records.
leastmostTotal fat
Higher than 73%
Same value as 10 of 1,385 other records.
leastmostCalories
Lower than 70%
Same value as 24 of 1,393 other records.
leastmostProtein
Lower than 68%
Same value as 42 of 1,388 other records.
leastmostFiber
Lower than 66%
Same value as 89 of 1,377 other records.
leastmost
Questions
- How many calories are in bob evans mashed potatoes?
- 0.5 cup (140 g): 169 calories; protein: 4 g, carbohydrates: 21 g, fat: 8 g.
- How much protein is in bob evans mashed potatoes?
- 2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in bob evans mashed potatoes?
- 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 121 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.26 mg |
| Sodium, Na | 307 mg |
| Vitamin C, total ascorbic acid | 6.4 mg |
| Vitamin A, IU | 143 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038566, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.