Bob evans macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Bob Evans Farms Inc

329 calories in 1 cup (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 12.9 g, fat: 6.3 g.

Serving
1
= 255 g
329KCAL

Bob evans macaroni & cheese, 1 cup (255 g)

329 calories

Protein
14 g
Carbs
33 g
Fat
16 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 16 g20%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 1,219 mg53%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 14 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium53% 1,219 mg
    • Calcium19% 250 mg
    • Iron10% 1.8 mg

    Ingredients

    Cooked enriched macaroni (wheat flour, Iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Milk, Water, Pasteurized process cheese spread (american cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Salt, Milkfat, Artificial color), Cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Salt, Annatto color), Margarine (liquid and partially hydrogenated soybean oil, Water, Salt, Natural and artificial flavors, Vegetable mono and diglycerides, Soy lecithin, Vitamin a palmitate), Modified corn starch, Salt.

    Brand
    Bob evans
    Made by
    Bob Evans Farms Inc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    075900005325
    Category
    Entrees, Sides & Small Meals
    Label updated
    2019-02-24

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 0 of 1,364 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 0 of 1,388 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 53 of 1,377 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 0 of 1,393 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 1 of 1,385 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 13 of 1,393 other records.

      leastmost

    Questions

    How many calories are in bob evans macaroni & cheese?
    1 cup (255 g): 329 calories; protein: 14 g, carbohydrates: 33 g, fat: 16 g.
    How much protein is in bob evans macaroni & cheese?
    5.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in bob evans macaroni & cheese?
    12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy129 kcal
    Protein5.5 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference12.9 g
    Fiber, total dietary0.8 g
    Total Sugars2 g
    Calcium, Ca98 mg
    Iron, Fe0.71 mg
    Sodium, Na478 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU196 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100586, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.