How many calories are in boar's head hummus with pretzels, red pepper?

3 onz (84 g): 250 calories; protein: 4 g, carbohydrates: 26 g, fat: 15 g.

How much protein is in boar's head hummus with pretzels, red pepper?

4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in boar's head hummus with pretzels, red pepper?

26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boar's head hummus with pretzels, Red pepper

USDA name: Hummus with pretzels, Red pepper

Brandedby Boar's Head Provision Co., Inc.

250 calories in 3 onz (84 g). Per 100 g, protein: 4.8 g, carbohydrates: 30.9 g, fat: 17.9 g.

Serving

= 84 g

Boar's head hummus with pretzels, Red pepper, 3 onz (84 g)

250 calories

Protein: 4 g
Carbs: 26 g
Fat: 15 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 26 g9%

Dietary Fiber 4 g14%

Total Sugars 3 g

Protein 4 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron4% 0.72 mg
Calcium2% 20.2 mg

Ingredients

Steamed chickpeas, Roasted red pepper, Sesame tahini (pure crushed sesame seeds), Sunflower oil, Olive oil, Water, Sea salt, Citric acid, Guar gum, Paprika. Topping: roasted red peppers, (water, Salt, Citric acid), White vinegar, Garlic, Organic sugar basil, Sea salt guar gum. Pretzels: corn starch, Potato starch, Rice flour, Soluble corn fiber, Palm oil, Sugar, Salt cellulose gum, Soy lecithin, Yeast extract, Sodium bicarbonate, Sodium acid pyrophosphate, Citric acid.

Brand: Boar's head
Made by: Boar's Head Provision Co., Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 042421161670
Category: Crackers & Biscotti
Label updated: 2020-12-20

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 96%
Same value as 0 of 3,960 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 0 of 3,954 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 27 of 1,791 other records.
leastmost
Protein
Lower than 92%
Same value as 17 of 3,952 other records.
leastmost
Iron
Lower than 83%
Same value as 0 of 3,874 other records.
leastmost
Fiber
Higher than 65%
Same value as 26 of 3,925 other records.
leastmost

Questions

How many calories are in boar's head hummus with pretzels, red pepper?: 3 onz (84 g): 250 calories; protein: 4 g, carbohydrates: 26 g, fat: 15 g.
How much protein is in boar's head hummus with pretzels, red pepper?: 4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in boar's head hummus with pretzels, red pepper?: 26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	298 kcal
Protein	4.8 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	30.9 g
Fiber, total dietary	4.8 g
Total Sugars	3.6 g
Calcium, Ca	24 mg
Iron, Fe	0.86 mg
Sodium, Na	714 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025044, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.