How many calories are in lantana hummus with pretzels, sriracha carrot?

3.5 onz (99 g): 230 calories; protein: 7 g, carbohydrates: 37 g, fat: 7 g.

How much protein is in lantana hummus with pretzels, sriracha carrot?

7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in lantana hummus with pretzels, sriracha carrot?

32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lantana hummus with pretzels, Sriracha carrot

USDA name: Hummus with pretzels, Sriracha carrot

Brandedby Hummus Gourmet, Llc

230 calories in 3.5 onz (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 37.4 g, fat: 7.1 g.

Serving

= 99 g

Lantana hummus with pretzels, Sriracha carrot, 3.5 onz (99 g)

230 calories

Protein: 7 g
Carbs: 37 g
Fat: 7 g
Fiber: 5 g
Sugars: 5 g

Nutrition Facts

Serving size3.5 onz (99 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 37 g13%

Dietary Fiber 5 g18%

Total Sugars 5 g

Includes Added Sugars 4 g8%

Protein 7 g

Calcium 39.6 mg3%

Iron 2.7 mg15%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron15% 2.7 mg
Potassium4% 210 mg
Calcium3% 39.6 mg

Ingredients

Carrot hummus ingredients: white beans, Carrots, Water, Tahini (ground sesame), Canola and olive oil, Sugar, Garlic, Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Calcium chloride), Salt, Spices, Citric acid, Vinegar, Natural flavors, Potassium sorbate to maintain freshness. Pretzel ingredients: enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Salt, Malt syrup (tapioca syrup, Malt extract).

Brand: Lantana
Made by: Hummus Gourmet, Llc
Label serving: 3.5 onz
Barcode (GTIN/UPC): 855432004726
Category: Dips & Salsa
Label updated: 2017-09-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 1 of 6,851 other records.
leastmost
Iron
Higher than 95%
Same value as 0 of 6,317 other records.
leastmost
Fiber
Higher than 89%
Same value as 2 of 6,522 other records.
leastmost
Protein
Higher than 85%
Same value as 4 of 6,875 other records.
leastmost
Calories
Higher than 80%
Same value as 10 of 6,913 other records.
leastmost
Sugars
Higher than 77%
Same value as 0 of 6,767 other records.
leastmost

Questions

How many calories are in lantana hummus with pretzels, sriracha carrot?: 3.5 onz (99 g): 230 calories; protein: 7 g, carbohydrates: 37 g, fat: 7 g.
How much protein is in lantana hummus with pretzels, sriracha carrot?: 7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lantana hummus with pretzels, sriracha carrot?: 32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	232 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	37.4 g
Fiber, total dietary	5.1 g
Total Sugars	5 g
Sugars, added	4 g
Calcium, Ca	40 mg
Iron, Fe	2.7 mg
Potassium, K	212 mg
Sodium, Na	606 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930468, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.