Lantana hummus with pretzels, Sriracha carrot

USDA name: Hummus with pretzels, Sriracha carrot

Brandedby Hummus Gourmet, Llc

230 calories in 3.5 oz (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 37.4 g, fat: 7.1 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 97%, and more iron than 95%.

Compare with another food →

Serving
1
= 99 g
230KCAL
Where the calories come from

Lantana hummus with pretzels, Sriracha carrot, 3.5 oz (99 g)

230 calories

  • Protein7 g12% of calories
  • Carbs37 g62% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 7 g
Calcium 39.6 mg3%
Iron 2.7 mg15%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 855432004726 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron15% 2.7 mg
  • Potassium4% 210 mg
  • Calcium3% 39.6 mg

Ingredients

Carrot hummus ingredients: white beans, Carrots, Water, Tahini (ground sesame), Canola and olive oil, Sugar, Garlic, Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Calcium chloride), Salt, Spices, Citric acid, Vinegar, Natural flavors, Potassium sorbate to maintain freshness. Pretzel ingredients: enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Salt, Malt syrup (tapioca syrup, Malt extract).

Brand
Lantana
Made by
Hummus Gourmet, Llc
Label serving
3.5 oz
Barcode (GTIN/UPC)
855432004726
Category
Dips & Salsa
Label updated
2017-09-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 6,836 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 2 of 6,511 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 4 of 6,860 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 10 of 6,898 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 6,752 other records.

    leastmost

Questions

How many calories are in lantana hummus with pretzels, sriracha carrot?
3.5 oz (99 g): 230 calories; protein: 7 g, carbohydrates: 37 g, fat: 7 g.
How much protein is in lantana hummus with pretzels, sriracha carrot?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in lantana hummus with pretzels, sriracha carrot?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy232 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference37.4 g
Fiber, total dietary5.1 g
Total Sugars5 g
Sugars, added4 g
Calcium, Ca40 mg
Iron, Fe2.7 mg
Potassium, K212 mg
Sodium, Na606 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930468, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.