Blueberry syrup

1091 calories in 1 cup (320 g). 0 g protein, 85.1 g carbs and 0 g fat per 100 g.

Serving
1
= 320 g
1091KCAL

Blueberry syrup, 1 cup

1091 calories

Protein
0 g
Carbs
272 g
Fat
0 g
Fiber
0.32 g
Sugars
170 g

Nutrition Facts

Serving size1 cup (320 g)
Amount per serving
Calories1091
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 272 g99%
Dietary Fiber 0.32 g1%
Total Sugars 170 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 25.6 mg2%
Iron 0.13 mg1%
Potassium 22.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)9% 0.11 mg
  • Vitamin C6% 5.1 mg
  • Riboflavin (B2)3% 0.038 mg

Little or none: Vitamin K, Niacin (B3), Vitamin E, Vitamin B6, Choline, Folate, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc8% 0.83 mg
  • Copper6% 0.058 mg
  • Selenium5% 2.6 µg
  • Calcium2% 25.6 mg
  • Magnesium1% 3.2 mg
  • Iron1% 0.13 mg

Little or none: Potassium, Phosphorus, Sodium.

How it compares

Against the 36 foods in Jams, syrups, toppings, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Total fat

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Carbohydrates

    Higher than 97%

    leastmost

  • Calories

    Higher than 78%

    leastmost

  • Potassium

    Lower than 78%

    leastmost

Questions

How many calories are in blueberry syrup?
1 cup (320 g) has 1091 calories, 0 g of protein, 272 g of carbohydrates and 0 g of fat.
How much protein is in blueberry syrup?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in blueberry syrup?
85 g per 100 g: 85.1 g of carbohydrates minus 0.1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water14.7 g
Energy341 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference85.1 g
Fiber, total dietary0.1 g
Total Sugars53 g
Calcium, Ca8 mg
Iron, Fe0.04 mg
Magnesium, Mg1 mg
Phosphorus, P0 mg
Potassium, K7 mg
Sodium, Na0 mg
Zinc, Zn0.26 mg
Copper, Cu0.018 mg
Selenium, Se0.8 µg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.033 mg
Riboflavin0.012 mg
Niacin0.012 mg
Vitamin B-60.001 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710275, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.