Blueberry syrup
68 calories in 1 tablespoon (20 g). Per 100 g, protein: 0 g, carbohydrates: 85.1 g, fat: 0 g.
Among the other records in Jams, syrups, toppings, per 100 g: the most carbohydrates of them, and less sodium than 91%.
Blueberry syrup, 1 tablespoon
68 calories
- Protein0 g0% of calories
- Carbs17 g100% of calories
incl. 0.02 g fiber · 10.6 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories68
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
vitamins
% of the Daily Value in this serving
- Thiamin (B1)1% 0.007 mg
Little or none: Vitamin C, Riboflavin (B2), Vitamin K, Niacin (B3), Vitamin E, Vitamin B6, Choline, Folate, Vitamin A, Vitamin B12, Vitamin D.
How it compares
Against other records in Jams, syrups, toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Highest of all
Same value as 0 of 35 other records.
leastmostSodium
Lower than 91%
Same value as 3 of 35 other records.
leastmostCalories
Higher than 80%
Same value as 0 of 35 other records.
leastmostTotal fat
Lower than 80%
Same value as 7 of 35 other records.
leastmostPotassium
Lower than 77%
Same value as 0 of 35 other records.
leastmostProtein
Lower than 71%
Same value as 10 of 35 other records.
leastmost
Questions
- How many calories are in blueberry syrup?
- 1 tablespoon (20 g): 68 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
- How much protein is in blueberry syrup?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in blueberry syrup?
- 85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 14.7 g |
| Energy | 341 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 85.1 g |
| Fiber, total dietary | 0.1 g |
| Total Sugars | 53 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 7 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0.26 mg |
| Copper, Cu | 0.018 mg |
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.033 mg |
| Riboflavin | 0.012 mg |
| Niacin | 0.012 mg |
| Vitamin B-6 | 0.001 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710275, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.