Blue harbor fish co. wild albacore tuna in water

USDA name: Wild albacore tuna in water

Brandedby StarKist Co.

90 calories in 1 pouch (85 g). 22.4 g protein, 0 g carbs and 1.8 g fat per 100 g.

Serving
1
= 85 g
90KCAL

Blue harbor fish co. wild albacore tuna in water, 1 pouch (85 g)

90 calories

Protein
19 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (85 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Potassium6% 260 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Albacore tuna, Water.

    Brand
    Blue harbor fish co.
    Made by
    StarKist Co.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    080000516435
    Category
    Canned Tuna
    Label updated
    2023-05-10

    How it compares

    Against the 945 foods in Canned Tuna, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost
    • Fiber

      Lower than 100%

      leastmost
    • Sugars

      Lower than 100%

      leastmost
    • Calcium

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Sodium

      Lower than 93%

      leastmost

    Questions

    How many calories are in blue harbor fish co. wild albacore tuna in water?
    1 pouch (85 g) has 90 calories, 19 g of protein, 0 g of carbohydrates and 1.5 g of fat.
    How much protein is in blue harbor fish co. wild albacore tuna in water?
    22.4 g per 100 g, which is 84% of its calories.
    How many net carbs are in blue harbor fish co. wild albacore tuna in water?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy106 kcal
    Protein22.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Potassium, K306 mg
    Sodium, Na176 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2581918, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.