365 everyday value albacore wild tuna in water
USDA name: Albacore wild tuna in water
Brandedby Whole Foods Market, Inc.
estimated 169 calories in 4 oz (113 g). Per 100 g, protein: 26.6 g, carbohydrates: 0.88 g, fat: 4.4 g.
Among the other records in Canned Tuna, per 100 g: more fiber than 91%, and more sugars than 86%.
365 everyday value albacore wild tuna in water, 4 oz (113 g)
169 calories
Estimated calories
- Protein30 g71% of calories
- Carbs0.99 g2% of calories
incl. 1 g fiber · 0.99 g sugars
- Fat5 g27% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories169
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 099482470708 · We may earn a commission
Ingredients
Chunk white albacore tuna, Water.
- Brand
- 365 everyday value
- Made by
- Whole Foods Market, Inc.
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 099482470708
- Category
- Canned Tuna
- Label updated
- 2020-09-21
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 7 of 878 other records.
leastmostSugars
Higher than 86%
Same value as 1 of 836 other records.
leastmostProtein
Higher than 80%
Same value as 18 of 944 other records.
leastmostIron
Lower than 79%
Same value as 6 of 923 other records.
leastmostCalories (estimated)
Higher than 77%
Same value as 0 of 950 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 13 of 944 other records.
leastmost
Questions
- How many calories are in 365 everyday value albacore wild tuna in water?
- 4 oz (113 g): estimated 169 calories; protein: 30 g, carbohydrates: 0.99 g, fat: 5 g.
- How much protein is in 365 everyday value albacore wild tuna in water?
- 26.6 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
- How many net carbs are in 365 everyday value albacore wild tuna in water?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Protein | 26.6 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 0.88 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.53 mg |
| Potassium, K | 257 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 333 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465138, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.