365 whole foods market albacore wild tuna in water, Albacore
USDA name: Albacore wild tuna in water, Albacore
Brandedby Whole Foods Market, Inc.
170 calories in 4 oz (113 g). Per 100 g, protein: 23.9 g, carbohydrates: 0.88 g, fat: 5.3 g.
Among the other records in Canned Tuna, per 100 g: less potassium than 98%, and more fiber than 91%.
365 whole foods market albacore wild tuna in water, Albacore, 4 oz (113 g)
170 calories
- Protein27 g65% of calories
- Carbs0.99 g2% of calories
incl. 1 g fiber · 0 g sugars
- Fat6 g33% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482470678 · We may earn a commission
Ingredients
Chunk white albacore tuna, Water, Sea salt.
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 099482470678
- Category
- Canned Tuna
- Label updated
- 2021-08-25
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 98%
Same value as 14 of 616 other records.
leastmostFiber
Higher than 91%
Same value as 7 of 878 other records.
leastmostIron
Lower than 82%
Same value as 3 of 923 other records.
leastmostCalories
Higher than 77%
Same value as 3 of 950 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 13 of 944 other records.
leastmostSodium
Lower than 73%
Same value as 2 of 944 other records.
leastmost
Questions
- How many calories are in 365 whole foods market albacore wild tuna in water, albacore?
- 4 oz (113 g): 170 calories; protein: 27 g, carbohydrates: 0.99 g, fat: 6 g.
- How much protein is in 365 whole foods market albacore wild tuna in water, albacore?
- 23.9 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market albacore wild tuna in water, albacore?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 23.9 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 0.88 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 274 mg |
| Vitamin D (D2 + D3), International Units | 428 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2460522, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.