Blue harbor fish co. wild albacore tuna in water

USDA name: Wild albacore tuna in water

Brandedby StarKist Co.

90 calories in 1 pouch (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 85 g
90KCAL

Blue harbor fish co. wild albacore tuna in water, 1 pouch (85 g)

90 calories

Protein
19 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 210 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Potassium6% 260 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Albacore tuna, Water, Sea salt.

    Brand
    Blue harbor fish co.
    Made by
    StarKist Co.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    080000516497
    Category
    Canned Tuna
    Label updated
    2019-03-23

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 86%

      Same value as 2 of 616 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 4 of 944 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 17 of 923 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 39 of 950 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 17 of 944 other records.

      leastmost

    • Total fat

      Higher than 52%

      Same value as 13 of 947 other records.

      leastmost

    Questions

    How many calories are in blue harbor fish co. wild albacore tuna in water?
    1 pouch (85 g): 90 calories; protein: 19 g, carbohydrates: 0 g, fat: 1.5 g.
    How much protein is in blue harbor fish co. wild albacore tuna in water?
    22.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
    How many net carbs are in blue harbor fish co. wild albacore tuna in water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy106 kcal
    Protein22.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Potassium, K306 mg
    Sodium, Na247 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272964, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.