Blue diamond almonds on-the-go almonds, Lightly salted

USDA name: On-the-go almonds, Lightly salted

Brandedby Blue Diamond Growers

100 calories in 1 bag (17 g). Per 100 g, protein: 23.5 g, carbohydrates: 17.6 g, fat: 52.9 g.

Serving
1
= 17 g
100KCAL

Blue diamond almonds on-the-go almonds, Lightly salted, 1 bag (17 g)

100 calories

Protein
4 g
Carbs
3 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bag (17 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium10% 40 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Potassium2% 115 mg
    • Sodium1% 25 mg

    Ingredients

    Almonds, Vegetable oil (canola and/or safflower), Sea salt.

    Brand
    Blue diamond almonds
    Made by
    Blue Diamond Growers
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    041570130667
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-11-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 14 of 20,880 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 15 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 72 of 21,355 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 23 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 21 of 21,427 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 6 of 11,087 other records.

      leastmost

    Questions

    How many calories are in blue diamond almonds on-the-go almonds, lightly salted?
    1 bag (17 g): 100 calories; protein: 4 g, carbohydrates: 3 g, fat: 9 g.
    How much protein is in blue diamond almonds on-the-go almonds, lightly salted?
    23.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in blue diamond almonds on-the-go almonds, lightly salted?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy588 kcal
    Protein23.5 g
    Total lipid (fat)52.9 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary11.8 g
    Total Sugars5.9 g
    Calcium, Ca235 mg
    Iron, Fe4.2 mg
    Magnesium, Mg235 mg
    Potassium, K676 mg
    Sodium, Na147 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated35.3 g
    Fatty acids, total polyunsaturated14.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112082, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.