Blue diamond almonds on-the-go variety pack, Lightly salted, Wasabi & soy sauce, Dark chocolate

USDA name: Almonds on-the-go variety pack, Lightly salted, Wasabi & soy sauce, Dark chocolate

Brandedby Blue Diamond Growers

130 calories in 1 Bag (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 19.1 g, fat: 57.1 g.

Serving
1
= 21 g
130KCAL

Blue diamond almonds on-the-go variety pack, Lightly salted, Wasabi & soy sauce, Dark chocolate, 1 Bag (21 g)

130 calories

Protein
4 g
Carbs
4 g
Fat
12 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Bag (21 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 0.8 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium13% 55 mg
    • Calcium5% 60.1 mg
    • Iron4% 0.8 mg
    • Potassium3% 150 mg
    • Sodium1% 30 mg

    Ingredients

    Lightly salted: almonds, Vegetable oil (almond, Canola, Safflower and/or sunflower), Sea salt. Wasabi & soy sauce: almonds, Wasabi soy sauce seasoning (sugar, Modified corn starch, Salt, Soy sauce [soybean, Wheat, Salt], Horseradish, Onion, Spice, Fractionated coconut oil and/or palm kernel oil, Garlic, Maltodextrin, Yeast extract, Natural flavor, Citric acid, Disodium guanylate, Disodium inosinate), Vegetable oil (almond, Canola, Safflower and/or sunflower). Dark chocolate: almonds, Sugar, Cocoa powder (processed with alkali), Corn maltodextrin, Natural flavor (dark chocolate), Sea salt, Rebiana (stevia extract).

    Brand
    Blue diamond
    Made by
    Blue Diamond Growers
    Label serving
    1 Bag
    Barcode (GTIN/UPC)
    041570148921
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-27

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 560 of 20,880 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 312 of 21,427 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 254 of 11,087 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 14 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 12 of 21,337 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 26 of 21,424 other records.

      leastmost

    Questions

    How many calories are in blue diamond almonds on-the-go variety pack, lightly salted, wasabi & soy sauce, dark chocolate?
    1 Bag (21 g): 130 calories; protein: 4 g, carbohydrates: 4 g, fat: 12 g.
    How much protein is in blue diamond almonds on-the-go variety pack, lightly salted, wasabi & soy sauce, dark chocolate?
    19.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in blue diamond almonds on-the-go variety pack, lightly salted, wasabi & soy sauce, dark chocolate?
    9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy619 kcal
    Protein19.1 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference19.1 g
    Fiber, total dietary9.5 g
    Total Sugars4.8 g
    Sugars, added0 g
    Calcium, Ca286 mg
    Iron, Fe3.8 mg
    Magnesium, Mg262 mg
    Potassium, K714 mg
    Sodium, Na143 mg
    Vitamin E26 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total monounsaturated38.1 g
    Fatty acids, total polyunsaturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630098, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.