Blue diamond lightly salted low sodium almonds on-the-go, Lightly salted

USDA name: Lightly salted low sodium almonds on-the-go, Lightly salted

Brandedby Blue Diamond Growers

100 calories in 1 bag (17 g). Per 100 g, protein: 23.5 g, carbohydrates: 17.6 g, fat: 52.9 g.

Serving
1
= 17 g
100KCAL

Blue diamond lightly salted low sodium almonds on-the-go, Lightly salted, 1 bag (17 g)

100 calories

Protein
4 g
Carbs
3 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bag (17 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium10% 40 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Potassium2% 115 mg
    • Sodium1% 25 mg

    Ingredients

    Almonds, Vegetable oil (canola, Safflower and/or sunflower), Sea salt.

    Brand
    Blue diamond
    Made by
    Blue Diamond Growers
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    041570054666
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-31

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 14 of 20,880 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 15 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 72 of 21,355 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 23 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 21 of 21,427 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 6 of 11,087 other records.

      leastmost

    Questions

    How many calories are in blue diamond lightly salted low sodium almonds on-the-go, lightly salted?
    1 bag (17 g): 100 calories; protein: 4 g, carbohydrates: 3 g, fat: 9 g.
    How much protein is in blue diamond lightly salted low sodium almonds on-the-go, lightly salted?
    23.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in blue diamond lightly salted low sodium almonds on-the-go, lightly salted?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy588 kcal
    Protein23.5 g
    Total lipid (fat)52.9 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary11.8 g
    Total Sugars5.9 g
    Calcium, Ca235 mg
    Iron, Fe4.2 mg
    Magnesium, Mg235 mg
    Potassium, K676 mg
    Sodium, Na147 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin E18 mg
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated35.3 g
    Fatty acids, total polyunsaturated14.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621822, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.