Blake's beef pot pie
USDA name: Beef pot pie
Brandedby Conagra Brands, Inc.
440 calories in 227 g. Per 100 g, protein: 9.3 g, carbohydrates: 14.1 g, fat: 11 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 98%, and less calcium than 94%.
Blake's beef pot pie, 227 g
440 calories
- Protein21 g19% of calories
- Carbs32 g29% of calories
incl. 2 g fiber · 2 g sugars
- Fat25 g51% of calories
Nutrition Facts
Calories440
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 017873705321 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Sodium19% 429 mg
- Calcium2% 20.4 mg
Ingredients
Gravy [water, Unbleached wheat flour, Corn starch, Canola oil, Sea salt, Beef stock (beef stock, Natural flavor, Salt, Beef fat), Tomato paste, Mushroom broth (mushroom juice, Natural flavor, Salt, Corn starch), Garlic powder, Onion powder, Evaporated cane syrup, Spice], Crust (unbleached wheat flour, Palm oil, Water, Salt), Cooked beef** (beef, Onions, Seasoning, Sea salt, Black pepper), Potatoes, Peas, Carrots.
- Brand
- Blake's
- Made by
- Conagra Brands, Inc.
- Label serving
- 227 g
- Barcode (GTIN/UPC)
- 017873705321
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 2 of 4,971 other records.
leastmostCalcium
Lower than 94%
Same value as 44 of 4,974 other records.
leastmostTotal fat
Higher than 91%
Same value as 8 of 5,002 other records.
leastmostSodium
Lower than 87%
Same value as 12 of 5,001 other records.
leastmostProtein
Higher than 83%
Same value as 7 of 4,992 other records.
leastmostSugars
Lower than 83%
Same value as 166 of 4,997 other records.
leastmost
Questions
- How many calories are in blake's beef pot pie?
- 227 g: 440 calories; protein: 21 g, carbohydrates: 32 g, fat: 25 g.
- How much protein is in blake's beef pot pie?
- 9.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in blake's beef pot pie?
- 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Timber ridge farms handheld pot pie, Hearty beef
- Stouffer's beef pot roast tender pieces of beef, Carrots, Celery & browned potatoes, Beef pot roast
- Beetnik shepherd's pie with grass fed beef with carrots, Kale, Whipped potatoes and spices
All 14 reported nutrients, per 100 g+
| Energy | 194 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 189 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 441 iu |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2115241, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.