Blake's beef pot pie
USDA name: Beef pot pie
Brandedby Conagra Brands, Inc.
440 calories in 227 grm (227 g). Per 100 g, protein: 9.3 g, carbohydrates: 14.1 g, fat: 11 g.
Blake's beef pot pie, 227 grm
440 calories
- Protein
- 21 g
- Carbs
- 32 g
- Fat
- 25 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories440
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Sodium19% 429 mg
- Calcium2% 20.4 mg
Ingredients
Gravy [water, Unbleached wheat flour, Corn starch, Canola oil, Sea salt, Beef stock (beef stock, Natural flavor, Salt, Beef fat), Tomato paste, Mushroom broth (mushroom juice, Natural flavor, Salt, Corn starch), Garlic powder, Onion powder, Evaporated cane syrup, Spice], Crust (unbleached wheat flour, Palm oil, Water, Salt), Cooked beef** (beef, Onions, Seasoning, Sea salt, Black pepper), Potatoes, Peas, Carrots.
- Brand
- Blake's
- Made by
- Conagra Brands, Inc.
- Label serving
- 227 grm
- Barcode (GTIN/UPC)
- 017873705321
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 2 of 4,974 other records.
leastmostCalcium
Lower than 94%
Same value as 44 of 4,977 other records.
leastmostTotal fat
Higher than 91%
Same value as 8 of 5,005 other records.
leastmostSodium
Lower than 87%
Same value as 12 of 5,004 other records.
leastmostProtein
Higher than 83%
Same value as 7 of 4,995 other records.
leastmostSugars
Lower than 83%
Same value as 166 of 5,000 other records.
leastmost
Questions
- How many calories are in blake's beef pot pie?
- 227 grm (227 g): 440 calories; protein: 21 g, carbohydrates: 32 g, fat: 25 g.
- How much protein is in blake's beef pot pie?
- 9.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in blake's beef pot pie?
- 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Achatz handmade pie co. beef pot pie, Beef
- Marie callender's beef pot pie, Beef
- Prairies' pride homestyle beef pot pie
- Martha stewart kitchen beef & stout pot pie, Beef & stout
- Alpha foods handheld pot pie, Beefy cheddar
- Timber ridge farms handheld pot pie, Hearty beef
- Stouffer's beef pot roast tender pieces of beef, Carrots, Celery & browned potatoes, Beef pot roast
- Beetnik shepherd's pie with grass fed beef with carrots, Kale, Whipped potatoes and spices
All 14 reported nutrients, per 100 g+
| Energy | 194 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 189 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 441 iu |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115241, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.