Alpha foods handheld pot pie, Beefy cheddar

USDA name: Handheld pot pie, Beefy cheddar

Brandedby The Miso Brothers, Inc.

479 calories in 1 pot pie (170 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.4 g, fat: 13.5 g.

Serving
1
= 170 g
479KCAL

Alpha foods handheld pot pie, Beefy cheddar, 1 pot pie (170 g)

479 calories

Protein
12 g
Carbs
55 g
Fat
23 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 pot pie (170 g)
Amount per serving
Calories
479
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4.1 g8%
Protein 12 g
Calcium 20.4 mg2%
Iron 3.6 mg20%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron20% 3.6 mg
  • Potassium4% 211 mg
  • Calcium2% 20.4 mg

Ingredients

Crust: (enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Organic vegetable shortening [mechanically pressed organic palm oil], Vegetable oil [vegetable oil blend {palm fruit, Canola, And olive oils}, Water, Salt, Natural flavor, Sunflower lecithin, Lactic acid {to preserve freshness}, Annatto extract {color}], Sugar, Sea salt, Baking powder [cornstarch, Sodium bicarbonate, Monocalcium phosphate]), Beef style pieces: (filtered water, Soy protein concentrate, Onions, Structured vegetable protein [isolated soy protein, Wheat gluten, Wheat starch], Seasoning [sea salt blend {potassium chloride, Sea salt}, Tapioca dextrin, Yeast extract, Sugar, Garlic powder, Onion powder, Dehydrated onion, Grill flavor {from sunflower oil} cane syrup, Spices, Celery seed, Dehydrated red and green bell peppers, Salt, Tomato powder, Molasses, Spice extractive, Citric acid], Isolated soy protein, Soybean oil, Wheat gluten, Soy sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Yeast extract, Malt extract, Seasoning [yeast extract, Natural flavors]), Sauce: (vegetable broth [water, Celery, Carrot, Onion, Mushroom juice concentrate, Garlic, Yeast extract, Sugar, Salt, Organic maltodextrin, Canola oil, Corn starch, Natural flavors), Soy sauce [water, Soybeans, Wheat, Salt], Dehydrated potato, Natural smoke flavor, Onion powder, Spices, Xanthan gum), Vegan cheese: (filtered water, Coconut oil, Modified corn and potato starches, Potato starch, Sea salt, Dried green and red dried peppers, Cayenne pepper, Natural flavor [plant sources], Wheat maltodextrin, Cobalamin [vitamin b12], Beta carotene [color]), Vegan eggless glaze: (water, Vegetable proteins, Vegetable oil, Dextrose, Maltodextrin, Starch).

Brand
Alpha foods
Made by
The Miso Brothers, Inc.
Label serving
1 pot pie
Barcode (GTIN/UPC)
855099007238
Category
Frozen Dinners & Entrees
Label updated
2020-02-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 8 of 5,006 other records.

    leastmost
  • Carbohydrates

    Higher than 96%

    Same value as 4 of 4,990 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 0 of 5,005 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 41 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 91%

    Same value as 85 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 6 of 5,004 other records.

    leastmost

Questions

How many calories are in alpha foods handheld pot pie, beefy cheddar?
1 pot pie (170 g): 479 calories; protein: 12 g, carbohydrates: 55 g, fat: 23 g.
How much protein is in alpha foods handheld pot pie, beefy cheddar?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in alpha foods handheld pot pie, beefy cheddar?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein7.1 g
Total lipid (fat)13.5 g
Carbohydrate, by difference32.4 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Sugars, added2.4 g
Calcium, Ca12 mg
Iron, Fe2.1 mg
Potassium, K124 mg
Sodium, Na488 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963970, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.