Alpha foods handheld pot pie, Chick'n pesto

USDA name: Handheld pot pie, Chick'n pesto

Brandedby The Miso Brothers, Inc.

520 calories in 1 pot pie (170 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.4 g, fat: 16.5 g.

Serving
1
= 170 g
520KCAL

Alpha foods handheld pot pie, Chick'n pesto, 1 pot pie (170 g)

520 calories

Protein
12 g
Carbs
55 g
Fat
28 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 pot pie (170 g)
Amount per serving
Calories
520
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 660 mg29%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4.1 g8%
Protein 12 g
Calcium 40.8 mg3%
Iron 4.5 mg25%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron25% 4.5 mg
  • Calcium3% 40.8 mg
  • Potassium3% 139 mg

Ingredients

Crust: (enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Organic vegetable shortening [mechanically pressed organic palm oil], Vegetable oil [vegetable oil blend {palm fruit, Canola, And olive oils}, Water, Salt, Natural flavor, Sunflower lecithin, Lactic acid {to preserve freshness}, Annatto extract {color}], Sugar, Sea salt, Baking powder [cornstarch, Sodium bicarbonate, Monocalcium phosphate]), Chick'n: (filtered water, Soy protein concentrate, Structured vegetable protein product [isolated soy protein, Wheat gluten, Wheat starch], Seasoning [tapioca maltodextrin, Yeast extract, Maltodextrin, Gum arabic, Natural flavors, Salt, Grill flavor {from sunflower oil}, Citric acid], Soybean oil, Soy sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat gluten, Cellulose fiber), Vegan cheese: (filtered water, Coconut oil, Potato starch, Corn starch, Modified potato starch, Sea salt, Mozzarella flavor [plant sources], Beta carotene [color], Cobalamin (vitamin b12]), Vegetable blend: (tomatoes, Onions), Dairy-free pesto: (basil, Olive oil, Walnuts, Garlic, Lemon juice concentrate, Sea salt, Spices), Vegan egg-less glaze: (water, Vegetable proteins, Vegetable oil, Dextrose, Maltodextrin, Starch).

Brand
Alpha foods
Made by
The Miso Brothers, Inc.
Label serving
1 pot pie
Barcode (GTIN/UPC)
855099007375
Category
Frozen Dinners & Entrees
Label updated
2021-04-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 4 of 5,006 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 17 of 4,974 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 2 of 5,005 other records.

    leastmost
  • Carbohydrates

    Higher than 96%

    Same value as 4 of 4,990 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 11 of 2,753 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 52 of 5,000 other records.

    leastmost

Questions

How many calories are in alpha foods handheld pot pie, chick'n pesto?
1 pot pie (170 g): 520 calories; protein: 12 g, carbohydrates: 55 g, fat: 28 g.
How much protein is in alpha foods handheld pot pie, chick'n pesto?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in alpha foods handheld pot pie, chick'n pesto?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy306 kcal
Protein7.1 g
Total lipid (fat)16.5 g
Carbohydrate, by difference32.4 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Sugars, added2.4 g
Calcium, Ca24 mg
Iron, Fe2.6 mg
Potassium, K82 mg
Sodium, Na388 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175077, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.