How many calories are in black bear, sliced american cheese?

3/4 oz (21 g): 80 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in black bear, sliced american cheese?

19.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in black bear, sliced american cheese?

estimated 4.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Black bear, Sliced american cheese

Brandedby Black Bear Enterprise, Inc.

80 calories in 3/4 oz (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 4.8 g, fat: 33.3 g.

Among the other records in Cheese, per 100 g: more total fat than 91%, and more sodium than 90%.

Compare with another food →

Serving

= 21 g

Where the calories come from

Black bear, Sliced american cheese, 3/4 oz (21 g)

80 calories

Protein4 g19% of calories
Carbs1.0 g5% of calories
Fat7 g76% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3/4 oz (21 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 270 mg12%

Total Carbohydrate 1.0 g0%

Protein 4 g

Calcium 150 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 630003261124 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin A4% 35.9 µg

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Calcium12% 150 mg

Ingredients

American cheese (cultured milk, Salt, Enzymes), Aged cheddar cheese* (cultured milk, Salt, Enzymes), Cream, Sodium phosphate, Salt.

Brand: Black bear
Made by: Black Bear Enterprise, Inc.
Label serving: 3/4 oz
Barcode (GTIN/UPC): 630003261124
Category: Cheese
Label updated: 2023-07-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 91%
Same value as 529 of 16,767 other records.
leastmost
Sodium
Higher than 90%
Same value as 148 of 16,740 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 299 of 16,668 other records.
leastmost
Protein
Lower than 64%
Same value as 164 of 16,747 other records.
leastmost
Calories
Higher than 61%
Same value as 420 of 16,793 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,851 of 16,627 other records.
leastmost

Questions

How many calories are in black bear, sliced american cheese?: 3/4 oz (21 g): 80 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in black bear, sliced american cheese?: 19.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in black bear, sliced american cheese?: estimated 4.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	381 kcal
Protein	19.1 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	4.8 g
Calcium, Ca	714 mg
Sodium, Na	1,286 mg
Vitamin A, RAE	171 µg
Fatty acids, total saturated	19.1 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626538, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.