Black bear almonds cheddar

USDA name: Almonds cheddar

Brandedby Black Bear Enterprise, Inc.

110 calories in 2 Tbsp (31g). Per 100 g, protein: 19.4 g, carbohydrates: 3.2 g, fat: 29 g.

Serving
1
= 31 g
110KCAL

Black bear almonds cheddar, 2 Tbsp (31g)

110 calories

Protein
6 g
Carbs
1 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (31g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 140 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium6% 140 mg

Little or none: Iron.

Ingredients

Ny cheddar cheese (cultured milk, Salt, Enzymes), Water, Almonds, Whey, Milk fat, Guar gum, Salt, Potassium sorbate to retard mold, Disodium phosphate

Brand
Black bear
Made by
Black Bear Enterprise, Inc.
Label serving
2 Tbsp (31g)
Barcode (GTIN/UPC)
0630003999171
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 80%

    Same value as 33 of 16,782 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 99 of 16,708 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 64 of 16,666 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 37 of 16,789 other records.

    leastmost
  • Total fat

    Higher than 60%

    Same value as 32 of 16,809 other records.

    leastmost
  • Calories

    Lower than 53%

    Same value as 28 of 16,834 other records.

    leastmost

Questions

How many calories are in black bear almonds cheddar?
2 Tbsp (31g): 110 calories; protein: 6 g, carbohydrates: 1 g, fat: 9 g.
How much protein is in black bear almonds cheddar?
19.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in black bear almonds cheddar?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy355 kcal
Protein19.4 g
Total lipid (fat)29 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca484 mg
Iron, Fe0 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE116 µg
Fatty acids, total saturated14.5 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622591, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.