How many calories are in kaukauna spreadable sharp cheddar cheese with almonds, sharp cheddar?

2 Tbsp (28 g): 90 calories; protein: 5 g, carbohydrates: 4 g, fat: 6 g.

How many net carbs are in kaukauna spreadable sharp cheddar cheese with almonds, sharp cheddar?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kaukauna spreadable sharp cheddar cheese with almonds, Sharp cheddar

USDA name: Spreadable sharp cheddar cheese with almonds, Sharp cheddar

Brandedby Bel Brands Usa Inc.

90 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 14.3 g, fat: 21.4 g.

Serving

= 28 g

Kaukauna spreadable sharp cheddar cheese with almonds, Sharp cheddar, 2 Tbsp (28 g)

90 calories

Protein: 5 g
Carbs: 4 g
Fat: 6 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 180 mg8%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 5 g

Calcium 100 mg8%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium8% 100 mg
Potassium3% 140 mg

Little or none: Iron.

Ingredients

Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Almonds, Dry whey, Reduced protein whey, Cream, Skim milk, Lactic acid, Salt, Xanthan gum, Sorbic acid (to protect flavor), Annatto (color), Natural flavor, Malic acid.

Brand: Kaukauna
Made by: Bel Brands Usa Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 017003101962
Category: Cheese
Label updated: 2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 13 of 8,597 other records.
leastmost
Sugars
Higher than 98%
Same value as 68 of 16,346 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 221 of 16,708 other records.
leastmost
Calcium
Lower than 71%
Same value as 494 of 16,666 other records.
leastmost
Total fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmost
Protein
Lower than 65%
Same value as 841 of 16,789 other records.
leastmost

Questions

How many calories are in kaukauna spreadable sharp cheddar cheese with almonds, sharp cheddar?: 2 Tbsp (28 g): 90 calories; protein: 5 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in kaukauna spreadable sharp cheddar cheese with almonds, sharp cheddar?: 17.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kaukauna spreadable sharp cheddar cheese with almonds, sharp cheddar?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	17.9 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0 g
Total Sugars	14.3 g
Calcium, Ca	357 mg
Iron, Fe	0 mg
Potassium, K	500 mg
Sodium, Na	643 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397060, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.