How many calories are in black bear, provolone, sliced provolon cheese?

3/4 oz (21 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in black bear, provolone, sliced provolon cheese?

23.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in black bear, provolone, sliced provolon cheese?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Black bear, Provolone, Sliced provolon cheese

Brandedby Black Bear Enterprise, Inc.

80 calories in 3/4 oz (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more sodium than 78%, and less carbohydrates than 75%.

Compare with another food →

Serving

= 21 g

Where the calories come from

Black bear, Provolone, Sliced provolon cheese, 3/4 oz (21 g)

80 calories

Protein5 g25% of calories
Carbs0 g0% of calories
Fat6 g67% of calories

The nutrients listed account for 92% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3/4 oz (21 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 180 mg8%

Total Carbohydrate 0 g0%

Protein 5 g

Calcium 150 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 630003772125 · We may earn a commission

Ingredients

Pasteurized milk, Cheese culture,Salt,And enzymes.

Brand: Black bear
Made by: Black Bear Enterprise, Inc.
Label serving: 3/4 oz
Barcode (GTIN/UPC): 630003772125
Category: Cheese
Label updated: 2017-11-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 78%
Same value as 172 of 16,740 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Calories
Higher than 61%
Same value as 420 of 16,793 other records.
leastmost
Protein
Higher than 59%
Same value as 474 of 16,747 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,851 of 16,627 other records.
leastmost
Total fat
Higher than 47%
Same value as 2,249 of 16,767 other records.
leastmost

Questions

How many calories are in black bear, provolone, sliced provolon cheese?: 3/4 oz (21 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in black bear, provolone, sliced provolon cheese?: 23.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in black bear, provolone, sliced provolon cheese?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	381 kcal
Protein	23.8 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	0 g
Calcium, Ca	714 mg
Sodium, Na	857 mg
Vitamin A, IU	952 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.