Birds eye wasabi peas

USDA name: Wasabi peas

Brandedby Pinnacle Foods Group Llc

80 calories in 2/3 cup (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 14.1 g, fat: 2.4 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 97%, and more total fat than 92%.

Compare with another food →

Serving
1
= 85 g
80KCAL
Where the calories come from

Birds eye wasabi peas, 2/3 cup (85 g)

80 calories

  • Protein4 g20% of calories
  • Carbs12 g59% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat2 g22% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Peas, Wasabi seasoning (salt, Maltodextrin, Mustard, Modified food starch, Sugar, Yeast extract, Onion powder, Dehydrated parsley, White distilled vinegar powder, Natural flavors, Citric acid, Wasabi powder), Extra virgin olive oil.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
014500015761
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 21 of 3,949 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 136 of 3,975 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 94 of 3,986 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 24 of 3,914 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 217 of 3,980 other records.

    leastmost

Questions

How many calories are in birds eye wasabi peas?
2/3 cup (85 g): 80 calories; protein: 4 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in birds eye wasabi peas?
4.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in birds eye wasabi peas?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein4.7 g
Total lipid (fat)2.4 g
Carbohydrate, by difference14.1 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na353 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035105, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.