Unfi wasabi peas, Wasabi

USDA name: Wasabi peas, Wasabi

Brandedby Supervalu, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 63.3 g, fat: 6.7 g.

Serving
1
= 30 g
110KCAL

Unfi wasabi peas, Wasabi, 1/4 cup (30 g)

110 calories

Protein
5 g
Carbs
19 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Potassium3% 150 mg
  • Calcium2% 20.1 mg

Ingredients

Marrowfat green peas, Modified corn starch, Corn starch, Sugar, Salt, Soybean oil, Wasabi, Artificial colors (fd&c yellow 5 and blue 1).

Brand
Unfi
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041130599699
Category
Chips, Pretzels & Snacks
Label updated
2023-01-02

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 65 of 11,795 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 44 of 11,756 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 83 of 11,758 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 36 of 11,779 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 4 of 11,637 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 194 of 11,771 other records.

    leastmost

Questions

How many calories are in unfi wasabi peas, wasabi?
1/4 cup (30 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in unfi wasabi peas, wasabi?
16.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in unfi wasabi peas, wasabi?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein16.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Sugars, added10 g
Calcium, Ca67 mg
Iron, Fe3.7 mg
Potassium, K500 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499428, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.