Local wasabi peas

USDA name: Wasabi peas

Brandedby Mountain Man Nut & Fruit Co.

125 calories in 0.33 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 66.7 g, fat: 3.3 g.

Serving
1
= 30 g
125KCAL

Local wasabi peas, 0.33 cup (30 g)

125 calories

Protein
7 g
Carbs
20 g
Fat
1.0 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.33 cup (30 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 7 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Green peas, Corn starch, Wasabi flavor, Liquid sugar, Palm oil, Sea salt, Artificial colors, Fd&c yellow #5, Blue #1.

    Brand
    Local
    Made by
    Mountain Man Nut & Fruit Co.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    019061190322
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-17

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 12 of 11,758 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 103 of 11,779 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 23 of 11,756 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 8 of 11,795 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 90 of 11,775 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 194 of 11,771 other records.

      leastmost

    Questions

    How many calories are in local wasabi peas?
    0.33 cup (30 g): 125 calories; protein: 7 g, carbohydrates: 20 g, fat: 1.0 g.
    How much protein is in local wasabi peas?
    23.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in local wasabi peas?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy417 kcal
    Protein23.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary6.7 g
    Total Sugars16.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915786, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.