How many calories are in birds eye, tuscan vegetables in an herbed tomato sauce?

1 cup (107 g): 50 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 2 g.

How much protein is in birds eye, tuscan vegetables in an herbed tomato sauce?

0.93 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in birds eye, tuscan vegetables in an herbed tomato sauce?

4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Birds eye, Tuscan vegetables in an herbed tomato sauce

Brandedby Pinnacle Foods Group Llc

50 calories in 1 cup (107 g). Per 100 g, protein: 0.93 g, carbohydrates: 6.5 g, fat: 1.9 g.

Serving

= 107 g

Birds eye, Tuscan vegetables in an herbed tomato sauce, 1 cup (107 g)

50 calories

Protein: 1.0 g
Carbs: 7 g
Fat: 2 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (107 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 1.0 g

Calcium 20.3 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron2% 0.36 mg
Calcium2% 20.3 mg

Ingredients

Zucchini, Red & yellow peppers, Carrots, Yellow squash, Diced tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Onions, Water, Tomato paste (tomato paste, Citric acid), Roasted diced garlic, Spices, Olive oil, Chicken base (chicken, Salt, Hydrolyzed soy protein, Chicken fat, Maltodextrin, Sugar, Chicken broth, Onion powder, Turmeric, Spice extractives), Sugar, Salt, Food starch-modified.

Brand: Birds eye
Made by: Pinnacle Foods Group Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 014500007889
Category: Frozen Vegetables
Label updated: 2022-07-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 2 of 3,992 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 3,954 other records.
leastmost
Sodium
Higher than 89%
Same value as 3 of 3,985 other records.
leastmost
Fiber
Lower than 81%
Same value as 37 of 3,981 other records.
leastmost
Calcium
Lower than 72%
Same value as 16 of 3,919 other records.
leastmost
Iron
Lower than 71%
Same value as 15 of 3,920 other records.
leastmost

Questions

How many calories are in birds eye, tuscan vegetables in an herbed tomato sauce?: 1 cup (107 g): 50 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in birds eye, tuscan vegetables in an herbed tomato sauce?: 0.93 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, tuscan vegetables in an herbed tomato sauce?: 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	47 kcal
Protein	0.93 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	1.9 g
Total Sugars	2.8 g
Calcium, Ca	19 mg
Iron, Fe	0.34 mg
Sodium, Na	168 mg
Vitamin C, total ascorbic acid	5.6 mg
Vitamin A, IU	701 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456219, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.