Birds eye, Tuscan vegetables in an herbed tomato sauce

Brandedby Pinnacle Foods Group Llc

50 calories in 1 cup (107 g). Per 100 g, protein: 0.93 g, carbohydrates: 6.5 g, fat: 1.9 g.

Among the other records in Frozen Vegetables, per 100 g: less protein than 96%, and more total fat than 91%.

Compare with another food →

Serving
1
= 107 g
50KCAL
Where the calories come from

Birds eye, Tuscan vegetables in an herbed tomato sauce, 1 cup (107 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs7 g56% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2 g36% of calories

Nutrition Facts

Serving size1 cup (107 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1.0 g
Calcium 20.3 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.3 mg

Ingredients

Zucchini, Red & yellow peppers, Carrots, Yellow squash, Diced tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Onions, Water, Tomato paste (tomato paste, Citric acid), Roasted diced garlic, Spices, Olive oil, Chicken base (chicken, Salt, Hydrolyzed soy protein, Chicken fat, Maltodextrin, Sugar, Chicken broth, Onion powder, Turmeric, Spice extractives), Sugar, Salt, Food starch-modified.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 cup
Barcode (GTIN/UPC)
014500007889
Category
Frozen Vegetables
Label updated
2022-07-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 2 of 3,986 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 3,949 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 3 of 3,979 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 37 of 3,975 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 16 of 3,913 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 15 of 3,914 other records.

    leastmost

Questions

How many calories are in birds eye, tuscan vegetables in an herbed tomato sauce?
1 cup (107 g): 50 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in birds eye, tuscan vegetables in an herbed tomato sauce?
0.93 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, tuscan vegetables in an herbed tomato sauce?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein0.93 g
Total lipid (fat)1.9 g
Carbohydrate, by difference6.5 g
Fiber, total dietary1.9 g
Total Sugars2.8 g
Calcium, Ca19 mg
Iron, Fe0.34 mg
Sodium, Na168 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU701 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456219, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.